I worry, worry, worry. I have a lot of anxiety in my life. I constantly worry that I'm going to lose my girlfriend even though there is no indication of that in our relationship. I worry that I'm going to end up like my mom who died miserable. I worry about my job, my finances, etc. I just don't know how to cope, and I really need help because I'm starting to have panic attacks. I try to think positive, but it doesn't work. Has anyone went through this type of problem and overcame it? I have an appointment with a therapist on February 23rd, and yesterday I went to the doctor and he prescribed wellbutrin for me. I haven't told anyone that I worry as much as I do because I'm afraid it's going to make me seem weak. I especially don't want to burden my gf with these problems because I want her to know that I'm capable of being a good father. I have no self confidence, and I've been through a lot of hardships throughout my life, especially in my childhood. Please HELP!
2007-02-16 10:47:57 · 1 answers · asked by Anonymous in Family & Relationships ➔ Singles & Dating
You aren't weak, just human!
I also get panic attacks and anxiety and it is very hard to control it. It is not 'logical' and you cannot control it when you are in the middle of it. You have done a brave thing by going to the doctors and the therapist will really help. talk to your girlfriend, if she really cares about you she will want the best for you and will be supportive. Find a friend who you can talk to as well, as that may help relieve some of the anxiety and it's intensity.
2007-02-16 19:45:25 · answer #1 · answered by jammydodger 5 · 0⤊ 0⤋