My cholesterol is in the borderline and I might have a high blood too. I had been eating mozzarella cheese practically evry night. Is it alright for me to continue? I just love eating mozzarella everyday.
2007-02-16 06:55:28 · 2 answers · asked by hilda 1 in Health ➔ Diseases & Conditions ➔ Other - Diseases
It is a fairly better choice than say, cheddar. It probably depends on what else you're eating. If you cut out all the other fats, and only eat the cheese, see what your chol level is next time, that'll give you your answer. Is high blood sugar or pressure? Cheese is usually only one carb, so not bad for sugar, but it does have sodium, so not the best for low sodium intake. Go to diabetes assoc- they probably have some good ideas for food exchange.
2007-02-16 07:24:07 · answer #1 · answered by nickname 5 · 0⤊ 0⤋
1
2016-09-14 07:36:10 · answer #2 · answered by ? 3 · 0⤊ 0⤋