What Is The Quickest Way To Drop 60lbs/30kg By July?

Question

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Answer 1

Surgery or sickness, you might try extreme exercise instead. Have you tried training for a marathon?

Answer 2

Eat only when hungry and not more than three times a day unless u r diabetic. Eat nourishing food with plenty of fresh fruits and vegetables being part of it. Chew each morsel at least 32 times. This will activate signal to the brain as soon as u have had enough. Besides this change in eating style, take regular light exercises and brisk walks every day. U will be able to gain/shed all extra weight gracefully and in a reasonable time span.

Answer 3

I just answered this for another girl so im going to tell you the same thing.....
Try ultra90....Its not actually a "diet" pill because it doesnt trick your body into losing weight like all the others. It does it the safe and natural way by restoring lean muscle which is what helps you lose weight. All the ingrediants are natural and its even recommended by most doctors. Its so safe you can take it with other medications, with high blood pressure, and even if you have diabetes. I just ordered mine, but my aunt has been taking it for almost 2 weeks now and has lost 4 pounds, i know it dont sound like alot...... but they say you lose inches first then the weight because its restoring the lean muscle, and muscle weighs more than fat, so her pants are fitting better already. Here is the link so you can look into it a little for yourself, good luck and i hope it works for you if you decide to try it.

http://www.myultra90.com/

Answer 4

What u can do is drink flaxseed. U can get this at any Mexican or Latin American store. It only costs 11 dollars and all u have to do is mix it in ur favorite drink 15 minutes before a meal 2 times a day. I garanty u'll loose all the extra weight.

Answer 5

what you are trying to do is not healthy,loosing 12 pounds a month for the next 5 months is going to mess with your body mind and moods don't do it .instead go for 5 pounds a month for the next 5 months and work on toning up. you will be happier and so will the people that care for you.

Answer 6

read tips on many different types of diets and exercise programs. pick one that will suit yr needs and help you better.

weight watchers
30 lbs in 30 days
tea diets
to name a few on this site

Answer 7

Don't eat any sugar or carbs. You'll go into ketosis and lose weight really quickly. The Atkins Diet works really well.

Answer 8

Eat in moderation. All of these fads and pills are unhealthy and if they cause any results, those results are temporary at best.

Answer 9

exercise and see a dietitian for a healthy diet

Answer 10

Run