2007-02-16 04:48:00 · 4 answers · asked by Anonymous in Health ➔ General Health Care ➔ Pain & Pain Management
in acute trouble, take a NSAID like diclofenac with a muscle relaxant (Mobizoc, Powergesic), foment the neck up to the shoulders with a wet, hot towel for about 10-15 minutes and than locally apply a balm with soft massage for next 10-15 minutes. All the time keep the head in the most comfortable position.
If still pain does not subside, ask someone to find a tender spot on the 2 sides of the neck, posteriorly and give moderately-hard rhythmic compressions with the thumb or some blunt object at the most tender point.
If the above too fails, than gentle traction to the neck in the mid line in the upward direction with a long soft cloth or with the easily available proprietary appliances.
Finally, HOSPITALISATION.
However, one will not reach this stage if the conditions causing this pain are identified early like bad -posture,thick-pillows,soft sleeping-mattresses etc. and suitably rectified along with regular neck-strengthening exercises.
2007-02-18 03:29:39 · answer #1 · answered by mcmohan40 4 · 0⤊ 0⤋
I don't think there is a cure, but have you asked your doctor about a cervical epidural steroid injection for a more long term acute pain relief.
2007-02-16 04:56:27 · answer #2 · answered by a_k 4 · 1⤊ 0⤋
I now its a problematic disease. we cannot work properly when we are suffering with this.their is no permenent treatment for this. but to relif from pain thier are some medicines which are need to be taken regularly,even thier are injections given for every periodic gaps consult a docter to know about the medicines to be taken.
2007-02-16 05:53:24 · answer #3 · answered by sravanthi p 1 · 0⤊ 0⤋
spondilitis cannot b cured permanently but surely can b controlled with the help of yoga u have 2 keep patience , as this disease did not occur one fine morning it will not vanish overnight ,have faith in urself.
2007-02-16 05:31:50 · answer #4 · answered by esha a 1 · 0⤊ 0⤋
DON'T HOPLESS,IT IS CUREABLE.TAKE SUJOK TREATMENT WHICH GIVES BEST RESULT FOR THIS PERTICULAR DISEASE.
2007-02-16 14:46:32 · answer #5 · answered by BABA SHAKTI SRICHAITANYA B 1 · 0⤊ 1⤋
Hey please take an Art Of Living breath workshop, it is a systematic process that will reduce your problem..
See http://www.artofliving.org
2007-02-16 05:00:48 · answer #6 · answered by amazedsaint 2 · 0⤊ 1⤋