2007-02-16 04:24:34 · 12 answers · asked by Scary Monster 4 in Health ➔ Diet & Fitness
Get off of the computer, and work out!
I'm not talking about working out your left or right arm by lifting a drink, I mean just get exercise, and your metabolism will increase allowing your weight to go away, and your ability to eat whatever you want without the weight gain.'
Metabolism has to do with muscle, the more you have, the more fat you burn naturally.
2007-02-16 04:28:40 · answer #1 · answered by ? 6 · 1⤊ 0⤋
A beer belly is actually more a result of hard liquor drinks, I just read. Also lead in for heart disease.
You know what you need to do so stop sitting in front of the damned 'puter and go take a walk!
;-)
2007-02-16 04:34:46 · answer #2 · answered by tharnpfeffa 6 · 1⤊ 0⤋
Try walking 45 minutes a day and cut back on your calories. You can still drink some beer as long as your calories are low (no more than 1800 a day).
2007-02-16 04:42:58 · answer #3 · answered by Robert S 6 · 1⤊ 0⤋
I've lost 5 kilos in my first week. It's my 10th day and I have included salad with some protein (eg. egg/ lean chicken) as you suggested. After 4 years of trying, the fat is finally coming off. It truly feels like magic!
Get started today!
2016-05-20 07:47:59 · answer #4 · answered by ? 4 · 0⤊ 0⤋
First of all, you have to stop drinking beer.
I can help you lose weight successfully.
Here's an simple and effective diet.
http://ohmyherbalife.blogspot.com/2007/02/success-stories-at-45-im-in-best-health.html
If you'd like to give it a try, email me.
Please answer the following questions:
1. Do you really wanna lose weight?
2. How much weight do you wanna lose? your age, height & weight?
3. Have you ever tried to lose weight?how?
4. Why didn't it work?
5. Why do you want to lose weight now?
Email me at jessieshuai@gmail.com
2007-02-16 17:19:00 · answer #5 · answered by slimbody 3 · 0⤊ 0⤋
Less Beer More Water and some ab workouts for ya! :)
2007-02-16 04:27:56 · answer #6 · answered by 04/12/2008 :) 6 · 0⤊ 0⤋
drink plenty of water, light beer, and do sit ups
2007-02-16 04:27:52 · answer #7 · answered by Anonymous · 0⤊ 0⤋
stop drinking beer
2007-02-16 04:26:53 · answer #8 · answered by Anonymous · 0⤊ 0⤋
wow you put this under diet and fitness hmmm I am going to take a shot in the dark here and go with diet and exercise
I would also be worried about the third eye
2007-02-16 04:28:08 · answer #9 · answered by Anonymous · 0⤊ 1⤋
stop drinking beer, and work out.
2007-02-16 04:26:33 · answer #10 · answered by Janine 3 · 1⤊ 0⤋