Kevin Trudeou has the book about Natural Cures They Don't want you to know about.Now he has a new book called Natural Weight Loss Cure.Does anyone know what the secret is?
2007-02-15 23:53:51 · 21 answers · asked by krazymomrae 1 in Health ➔ Diet & Fitness
I'll go look it up & get back to you!....okay this is 4 pages long.Here is a condensed version; Eat a big breakfast,add hot peppers or salsa to all your food,1 tbl. of raw organic apple cider vinegar before each meal,1 tsp. of organic virgin coconut oil before each meal,drink Yerba Mata tea...3-4 cups thru out the day starting first thing in the morning.
2007-02-16 00:04:04 · answer #1 · answered by Anonymous · 1⤊ 0⤋
I've lost 5 kilos in my first week. It's my 10th day and I have included salad with some protein (eg. egg/ lean chicken) as you suggested. After 4 years of trying, the fat is finally coming off. It truly feels like magic!
Get started today!
2016-05-20 07:29:10 · answer #2 · answered by Anonymous · 0⤊ 0⤋
No but go to the book store and read it for free.I did see his Natural Cures there.It's all a rip off.
2007-02-16 00:03:05 · answer #3 · answered by sweet_thing_kay04 6 · 0⤊ 1⤋
love the starbucks grande caramel frappuccino skip the whole milk and whipped cream which packs in 410 calories total and order the starbucks grande caramel frappuccino light which is only 140 calories
2016-01-31 20:28:29 · answer #4 · answered by Alba 3 · 0⤊ 0⤋
take a 30 second break in the middle of your meal evaluate just how hungry you still are before getting back to your food
2016-03-29 04:02:22 · answer #5 · answered by Melba 3 · 0⤊ 0⤋
milk a cow for 34 minutes
2016-03-03 02:31:41 · answer #6 · answered by ? 3 · 0⤊ 0⤋
tired of eating your salad on a plate fill a whole wheat pita with salad and a splash of lemon for a twist
2016-01-22 20:57:49 · answer #7 · answered by Elyse 3 · 0⤊ 0⤋
give your protein extra low calorie flavor by adding a salsa or chutney instead of a gooey cream sauce
2016-01-06 16:23:17 · answer #8 · answered by ? 3 · 0⤊ 0⤋
push a grocery cart for 45 minutes
2016-01-27 16:08:30 · answer #9 · answered by Aldo 3 · 0⤊ 0⤋
silken tofu makes a wonderful replacement for cream in some recipes
2016-04-23 06:28:45 · answer #10 · answered by Santiago 3 · 0⤊ 0⤋