2007-02-15 23:03:31 · 23 answers · asked by aos 1 in Health ➔ Diet & Fitness
dont ever try to take any drug to loose ur weight.
u can loose ur weight from ur diet control too.
go to this site and u will find lots of diet plan to control ur weight
http://www.atkins.com/
2007-02-15 23:18:02 · answer #1 · answered by Eccentric 7 · 0⤊ 0⤋
Drugs won't make you lose weight I guarantee it. Most will make you lazy, over eat, and over sleep. But don't forget the serious side effects that are really bad for your health.
But if you are talking about a diet pill or powder, there are lots at local stores such as Longs Drugs, Vons, Rite Aid, etc.
The ads on TV seem skeptical so I'm not sure.
But if you want to lose weight, you have to discipline yourself to eat good food and exercie EVERYDAY. Once a week or a few times a week won't cut it.
Try exercising everyday for a month and you'll see a difference. Just normal exercises such as walking, sit ups, jogging, push ups, and most important because you exercise, STRETCH!
Hope that helps!
2007-02-15 23:11:03 · answer #2 · answered by John Becker 5 · 0⤊ 0⤋
crack. lol j/k dont take drugs to lose weight, execise, i know it sucks but its SOOOOO important, you will not have successful weight loss if you dont adopt an excercise routine. try cardio and weight lifting, do cardio slightly more than lifting, because that will help you lose the layer of fatty tissue that is covering your muscles. excersising is probably one of the very best things you could ever do for your body. if you already have an exercise plan, then good for you, just incorporate healthy eating habits and in a few short weeks, you'll be fantastically fit!
2007-02-16 02:44:56 · answer #3 · answered by candi b 4 · 0⤊ 0⤋
There is only 1 prescription that really works and it is D & E better known as Diet and Excercise there is no magic pill to lose weight and keep it off. You need to change your lifestyle and eating habits. It is not Easy I know I am doing it right now and I have struggled with being overweight all my life. Trust me its the only thing that will really work. Good luck
2007-02-15 23:14:08 · answer #4 · answered by gr_elvis 3 · 1⤊ 0⤋
Something safe from your doctor- don't trust anyone else- but if you're less than 2 stone overweight it's unlikely that they'll prescribe something. See your doctor anyway and develop a plan for sustainable weight loss. Good luck!
2007-02-15 23:09:25 · answer #5 · answered by ? 3 · 0⤊ 0⤋
No drug exist without any side effects.
Heard of the saying "no pain, no gain"? The only way is to adopt a healthy diet, exercise and lifestyle.
2007-02-15 23:16:38 · answer #6 · answered by mindalchemy 5 · 0⤊ 0⤋
My suggetion is medicine is not preferable for deducting ur weight diet is better , with medicine u can get more side effects it is not good to our health so maintain food limit and diet , thats better bye
2007-02-15 23:17:57 · answer #7 · answered by santosh n 2 · 0⤊ 0⤋
Unless you have a valid medical reason, why take the risk of adverse side effects when you can follow a healthy diet (no soda/junk food) and exercise.
2007-02-15 23:15:15 · answer #8 · answered by a_non_ah_mus 5 · 0⤊ 0⤋
Don t drink soda regularly
2017-04-06 11:56:48 · answer #9 · answered by Karen 3 · 0⤊ 0⤋
leave your cell phone in one location so when you need it you must go to it
2016-06-27 23:17:38 · answer #10 · answered by ? 5 · 0⤊ 0⤋