How do I get rid of my fear of not understanding? please answer , see details?

Question

I often feel like I can I cannot understand what's going on. I do't have any mental disorder or any brain problem. I feel like that only when I think about it and I think about it everytime! I know it is because of my fear of not understanding. Please help me get rid of this fear.

Answer 1

you have got to trust in yourself and believe that you are just as capable of understanding as the next person, because you are. we are all in this world together and all have a self taught basic understanding of the world that goes on around us. there are no right or wrong answers in the game of life, so just live without fear, if you just let go of the fear then you'll find that you understand plenty more than you ever gave yourself credit for. plus, if you fear not understanding something, research it,knowledge is power, allow yourself time to soak in the subject and form an accurate understanding of it, before jumping to conclusions, or clouding your mind with self destructive fears and judgements. you can conquer this fear.

Answer 2

I am sure your straight, I am also sure you need professional help as having this obsession over your sexuality when there is in fact no history or interest to support it, this is a concern. Do not what ever you do attempt to have a sexual type affair with a guy, that will be tragic.

Answer 3

Sometimes instead of reading in my head, I read things aloud to better understand it.

Also, when you think about what you read, and visualize it, it helps you remember it and understand it!

Hope that helps

Answer 4

IT SEEMS THAT YOU DONT HAVE SELFCONFIDENCE. TRY TO BUILD IT UP.

AND DONT WORRY YOU DONT HAVE TO UNDERSTAND EVERTHING. AND DONT WORRY ABOUT WHAT PEOPLE ARE GOING TO THINK ABOUT YOU . YOUR THOUGHTS ARE MORE İMPORTANT.