2007-02-15 21:03:35 · 5 answers · asked by Anonymous in Health ➔ Diseases & Conditions ➔ Skin Conditions
Squats, butt lifts and ham string excersises work best.
Also, you can check out Velasmooth, Endermologie and Mesotherapy.
Cellulite is caused by two things, 1) Fatty tissue and 2) Connective tissue.
The first can be taken care of primarily by diet and working out. Drink your fair share of water, don't eat too much and work out to maintain your metabolism.
The second is more problematic and gets worse as you age because collagen is not regenerated so the tissue becomes less elastic and of course most people gain weight as they age because of a less active life style and a drop in metabolism. This is where Velasmooth or mesotherapy come in handy.
Good luck.
2007-02-16 02:33:06 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Sounds crazy, but massage. Cellulite is an annoying affliction that most women have. If you massage your thighs or butt or arms, wherever you have it, the fluid will be released. There are exercises you can do to. Try sitting on the floor and bring your knees up. Then take them to the right and left several times. You can put your legs out straight and turn to the left and right also. I used to have a book called Cellulite and did the exercises every night for 30 minutes. It worked so well. Been thinking about the book lately and I'm going to see if I can find it on line. You may want to also. It is a great book.
2007-02-15 21:25:00 · answer #2 · answered by haweesay 2 · 0⤊ 0⤋
I do medical research. I don't believe in creams or other useless products like gels or lotions. Cellulite is not a skin problem, it's an underlying structural issue. Check out this site http://nocellulite.toptips.org
It has a lot of useful tips about natural remedies to treat cellulite.
2014-09-30 04:07:38 · answer #3 · answered by Anonymous · 0⤊ 0⤋
the best way to cure cellulite is simply to avoid getting it. Eat a balanced diet low in fat, drink plenty of water, eat fiber foods, and plenty of fresh vegetables and fruit. Exercise for 20-30 minutes daily to help keep the body in shape, and avoid smoking, alcohol. A healthy life style will go along way towards prevention
2007-02-15 21:21:14 · answer #4 · answered by maria 2 · 0⤊ 0⤋
I have a circular body brush from Body Shop, which I use before showering.... It's meant to work, as it gives the skin smoother finish....
2007-02-15 21:12:29 · answer #5 · answered by ஐ♥PinkBoo - TTC #1♥ஐ 5 · 0⤊ 0⤋
if you are not fat and you don't have a lot of it , don't worry a bit looks good on some people.
2007-02-17 07:44:59 · answer #6 · answered by NIGEL R 7 · 0⤊ 0⤋