Hi i need help whenever i am extremely angry depressed or just stressed out i get seizures tremors jitteriness i cannot control my limbs and depending on my mental state the seizures are less or more strong what can i do to prevent this
2007-02-15 20:58:35 · 4 answers · asked by d 1 in Health ➔ Other - Health
Higher stress levels affect both the mental and physical health of a person. Deep breathing is a simple relaxation technique which can be used to effectively lower stress levels at any time.There are many deep breathing relaxation techniques which when followed will make you feel relaxed.More details and remedies at http://deeplyrelax.com
2007-02-16 12:36:49 · answer #1 · answered by sanki 3 · 0⤊ 1⤋
maybe you need an anti-depressant or something that will calm your nerves. it's probably a chemical imbalance in your brain. ask your doctor what's the safest medication for you. or, try yoga or meditation. it will do wonders for your body, mind and spirit. it will take a while to get used to it but it will be great.
2007-02-16 05:06:35 · answer #2 · answered by Jay 2 · 0⤊ 0⤋
try taking a tablet that calms u down.
2007-02-16 05:07:46 · answer #3 · answered by fazzy0323 3 · 0⤊ 0⤋
cut yourself........
2007-02-16 05:24:22 · answer #4 · answered by Inferno_firestorm 1 · 0⤊ 0⤋