is there any forum or group discuss or help to perfectionsim ?iam completely stuck .?

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is there any forum or group discuss or help to perfectionsim ?iam completely stuck .?

my perfectionist tendency robbed my life completely.iam depressed .can you tell me how to fight it.is it possible to be normal and healthy again?

2007-02-15 20:45:49 · 2 answers · asked by anusha a 1 in Health ➔ Mental Health

2 answers

yes, forget about it and remain busy with other things

2007-02-15 21:47:25 · answer #1 · answered by bmb 1 · 0⤊ 0⤋

www.planetocd.com
many there have perfection OCD. read the message boards!
if your perfectionism is interfering with your life an hour( or more) of each day...it is considered a clinical case. and therapy & meds would probably do you a world of good.
all the best :)

2007-02-16 05:01:26 · answer #2 · answered by dali333 7 · 0⤊ 0⤋