hes an idiot when drunk and sumtimes i wont see him for days when hes on a binge. am i making my self have the panic attacks i feel like am goin mental, i do really love him.
2007-02-15 07:58:49 · 13 answers · asked by nazieboy 1 in Health ➔ Mental Health
He is your trigger to your panic attacks.
Ask yourself this.
Do you love him enough to let yourself suffer like this?
or
does he love you enough to let you suffer like this.
You need to deal with what triggers your attacks before you can move on
2007-02-15 08:04:26 · answer #1 · answered by Anonymous · 2⤊ 0⤋
It's just that you love him so much and worry about him that it affects you in this way. Maybe talk to him about it and ask him to keep in contact with you, or maybe you could go out with him and have some fun, that way you won't be worrying about him :) to curb the panic attacks, initially just try the common methods, e.g. lavender on your pillow when you sleep, doing relaxation tapes, yoga, all that sort of stuff. Good luck! Take a look at this website for some further advice..
2007-02-15 08:11:19 · answer #2 · answered by Anonymous · 0⤊ 0⤋
hi bab. you sound just like me. my panic attacks started when my boyfriend started drinkin. he also is a prick under the influence. once you start havin panic attacks its hard really to stop them. its stress that causin them. when you have stress it triggers a fear factor in your brain abit like a animal and make your body anxious but a panic attack is when you have had so much stress your body goes over time and kicks into fear mode again. i am on tablets now for mine and beleive me now i would be lost without them. good look anyway. if he makes you that ill and you dont get no better then kick him to the kerb. if your hurtin with him you might as well hurt without him. xxxx good luck
2007-02-15 09:28:17 · answer #3 · answered by lipz20 2 · 0⤊ 0⤋
I agree with everyone who said that your relationship isn't healthy and you should dump your boyfriend. Also, you should talk to a doctor if you are having panic attacks. It may be a sign of an anxiety disorder.
2007-02-15 08:24:32 · answer #4 · answered by Anonymous · 0⤊ 0⤋
i know its hard but u r 2 good for him dump him and find somebody who respects you and will love you back,you panic becauce you dont know what he is up 2 its normal but he should not do that 2 you if he luvs you ,take care lots of luv blueendred.
2007-02-15 08:50:11 · answer #5 · answered by blueendred 5 · 0⤊ 0⤋
i have panic attacks they are awful get rid of the cause which is obviously you boy Friend
2007-02-15 09:26:44 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Never make yourself ill with something you can change reasonably easily. It can quickly become ingrained and serious. Get rid and soon.
2007-02-15 08:28:01 · answer #7 · answered by suebnm 3 · 0⤊ 0⤋
This happened to me, you need to sort it out cos your suffering from stress and anxiety,change his ways or kick him out.PLEASE for your own mental health,if it goes on it will affect you for life.
2007-02-15 08:04:25 · answer #8 · answered by heebygeeby 4 · 0⤊ 0⤋
hi
you are working yourself up with fear of what will happen to the b/f
you should do relaxing exercises or better yet find a sober guy
2007-02-15 08:04:40 · answer #9 · answered by caffsans 7 · 2⤊ 0⤋
dump him, hes making you ill
2007-02-16 21:02:57 · answer #10 · answered by ginger 6 · 0⤊ 0⤋