Been in for 2 years and I passed bct and ait but still have gut.
2007-02-15 07:43:52 · 9 answers · asked by blackballsdeep 1 in Politics & Government ➔ Military
The Army PT program is designed to help you MAINTAIN your physical fittness level, if you want to exceed it you have to work out on your own.
2007-02-15 07:55:50 · answer #1 · answered by Anonymous · 0⤊ 0⤋
If you've been doing it for two years and still have a gut, then you aren't doing the right kind of exercises for abs. Ask your NCO for a change in the routine to include some ab work.
2007-02-15 15:49:48 · answer #2 · answered by LorenzoRed 2 · 0⤊ 0⤋
It may not help your abs but the Army may expand your world by letting you visit exciting places, meet new people and experience a different life-style.
2007-02-15 19:37:05 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I did 27 years in the Military and never did find my abs.
2007-02-15 15:52:22 · answer #4 · answered by Anonymous · 0⤊ 0⤋
You have to burn fat. This means eating right and burning more calories than you take in. I do it too. I lift weights and do a lot of cardio. Then go home have spaghetti and ice cream. It's equilibrium at best. So eat right and exercise. You will lose the fat. Thank you for serving !
2007-02-15 15:51:34 · answer #5 · answered by ? 5 · 0⤊ 0⤋
if you really want to get into good shape work out on your own or ask for a transfer to the marines theyll work that gut off of you
2007-02-15 16:00:05 · answer #6 · answered by thanatos 2 · 0⤊ 0⤋
Not really
Work out on your own.
crunches
leg lifts
scissors
and dont forget your lower back
2007-02-15 17:00:55 · answer #7 · answered by pauljpray 2 · 0⤊ 0⤋
THIS IS COMING FROM A SOLDIER THAT IS CURRENTLY DEPLOYED. AND I HAD THE SAME PROBLE. YOU HAVE TO RUN, RUN, RUN. YOU HAVE TO BUNRN THE FAT FROM YOUR ABS, ITS GONNA BE HARD THOUGH. TRUST ME IM DOIN IT RIGHT NOW.
2007-02-18 04:13:34 · answer #8 · answered by FIGHTING COOK 2 · 0⤊ 0⤋
sadly your going to be a heavy guy forever.
2007-02-15 15:48:24 · answer #9 · answered by Anonymous · 0⤊ 0⤋