Need a strength training workout.?

0 ⤊

Need a strength training workout.?

If anyone knows of a web site with a free one I would appreciate it or if you think you could come up with one yourself e mail me one. I am 6'2 275 max on bench be around 320 and have a herniation in lower back so would use leg machines over squats. Thanks Guys.

2007-02-15 06:01:44 · 1 answers · asked by John 1 in Health ➔ Other - Health

mcso202002@yahoo.com

2007-02-15 06:05:29 · update #1

1 answers

Go to Google site and ask them

2007-02-16 02:55:25 · answer #1 · answered by ma 7 · 0⤊ 0⤋