What helps sleep?
2007-02-15 04:43:53 · 14 answers · asked by Sally H 1 in Health ➔ Mental Health
im assuming you meant 5 in the morning,maybe you need to go to a sleep study it really doesnt sound that bad but i have sleep apnea and didnt have a clue what was going on/i was waking off and on all during the night and stayed tired all the time/apnea is where you quit breathing in your sleep you wake up not realizing why if there is no other reason like perhaps you are going to bed to early or something like that then try to set you a schedule and stay strictly to it hope that helped a little..........good luck
2007-02-15 05:03:53 · answer #1 · answered by loveChrist 6 · 0⤊ 1⤋
I wish I could sleep that long, 5pm is very late.
2007-02-15 08:29:45 · answer #2 · answered by suebnm 3 · 0⤊ 1⤋
5pm is the middle of the day u meen 5am nurofen really is adrowsnt which is great to make u sleep
2007-02-15 04:48:02 · answer #3 · answered by Anonymous · 0⤊ 0⤋
waking up at 5pm... seems you have no trouble sleeping!
2007-02-15 04:47:16 · answer #4 · answered by Anonymous · 1⤊ 1⤋
I assume you mean 5am.
What time do you go to bed?
I go to bed at 12:30am and get up at 6:30am. Some people need less sleep than others. Perhaps you are going to bed too early.
2007-02-15 04:53:04 · answer #5 · answered by Gnomon 6 · 0⤊ 1⤋
Have a sleeping tablet g nytal
2007-02-15 04:46:54 · answer #6 · answered by ibs 4 · 0⤊ 2⤋
Not living next to a train track perhaps!
2007-02-15 04:47:48 · answer #7 · answered by Chris W 4 · 0⤊ 1⤋
Are you sure you didn't mean 5am ?
anyway set the alarm clock thats the easy way.
2007-02-15 04:47:24 · answer #8 · answered by Anonymous · 0⤊ 1⤋
I wish I could sleep that long.....even a lie in for me is 6am!
2007-02-15 04:50:20 · answer #9 · answered by prettywoman 6 · 0⤊ 1⤋
Getting very drunk the night before.
Or you could try Nytol from the chemist.
2007-02-15 04:47:21 · answer #10 · answered by Well, said Alberto 6 · 1⤊ 1⤋