2007-02-15 04:24:12 · 15 answers · asked by Anonymous in Sports ➔ Running
its a lot like walking, only really fast.
2007-02-15 06:44:13 · answer #1 · answered by Kutekymmee 6 · 0⤊ 0⤋
I assume you're starting out which can be intimidating. Running is a great hobby...but only if you ease into it. Try the 10-week plan below which helps you build up to a 3-mile run. It may seem easy at first, but it's better than rushing into something and getting injured. Good luck & have fun!
2007-02-15 22:55:16 · answer #2 · answered by Anonymous · 0⤊ 0⤋
When I run a mile I sprint and get ahead of the other racers. Then I slow it down untill about 100 yds from the finish, then sprint! Good Luck!
2007-02-15 19:05:04 · answer #3 · answered by Jayme 2 · 0⤊ 0⤋
Just imagine Michael Jackson waving at you. The running will come naturally! ;) Good luck..
2007-02-16 01:14:33 · answer #4 · answered by Melony Yang C 1 · 0⤊ 0⤋
People say I run like a wounded wilderbeast, but I feel fine. I also pass those same people. I guess everyone's different and have different gates.
2007-02-16 22:07:28 · answer #5 · answered by Anonymous · 0⤊ 0⤋
to be honest you move your left leg in front and then do the same with your right leg and continue moving fast lifting your knees, and move your arms to generate energy from your upper body. This process builds stamina and there you have it, your running
---James
2007-02-15 15:39:21 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Snails pastes
2007-02-16 17:23:42 · answer #7 · answered by jobees 6 · 0⤊ 0⤋
just imagine bill gates waving his hands , holding a stack of million dolar bils in his hand.. u hav ur qtn answered
2007-02-16 06:59:04 · answer #8 · answered by John 2 · 0⤊ 0⤋
when you put your left foot in front have your right arm go forward and when your right foot is in front put your left arm forward
2007-02-15 17:28:17 · answer #9 · answered by mr roberto 3 · 1⤊ 0⤋
left foot goes infront of right foot. then right foot infront of left. repeat...
2007-02-15 12:41:52 · answer #10 · answered by Nara 4 · 1⤊ 0⤋