Whatever it was that I had, it lasted about 48 hours and caused to me to throw up everything I ate. I'm starting to feel a little better (stomach-wise) and am beginning to feel very weak (I've only eaten a few spoonfuls of applesauce in the past two days). What is the best thing to eat when nothing seems appetizing? I was thinking some toast or a bagel.
2007-02-15 04:18:26 · 14 answers · asked by Delvala 5 in Health ➔ Other - Health
toast (plain) water, gatorade, rice. crackers. really plain, bland tasting things.
2007-02-15 04:26:35 · answer #1 · answered by <3 4 · 0⤊ 0⤋
Depending on how long you've had it... If you just started feeling sick, stick with liquids until you actually feel hungry. I would suggest water mostly and maybe a can of sprite (I suggest sprite just because it doesn't taste horrible if you do end up puking.) If you feel hungry, eat a few saltine crackers. If that stays down, try a little toast or mashed potatoes. The blander, the better. I know sometimes a little fruit will help just stay away from acidic fruits...that could make things worse. If you get sick, go back to fluids only and try again later. Hope you feel better soon!
2016-05-24 03:44:59 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Start at the basics and work up-soup-then when you feel better scrambled egg.and graduate then to chicken
No red meats no green veg yet.Plenty of fluids Keep off fats and milk
2007-02-15 04:23:42 · answer #3 · answered by bearbrain 5 · 0⤊ 0⤋
No toast or a bagel, they are too heavy. I would recommed some chicken broth or if you are up to it, chicken noodle soup....nothing more than that and a lot of fluids.
2007-02-15 04:20:59 · answer #4 · answered by saylersmom03 2 · 0⤊ 0⤋
BRAT diet:
Banannas, rice, applesauce, toast.
You should be up to regular food after about a day.
Gatorade will help with the dehydration.
2007-02-15 04:28:30 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Saltine crackers, and some soup broth, it is what I always eat after being sick, and I can always hold it down. Whatever you chose to eat, don't eat any heavy meals or anything greesy.
2007-02-15 04:22:10 · answer #6 · answered by *BCD's*Mom* 4 · 0⤊ 0⤋
No you shouldnt eat anything to heavy like breads and stuff you should eat something like SOups, Juices Liquids
2007-02-15 04:30:17 · answer #7 · answered by curious 1 · 0⤊ 0⤋
Go for a bland oil free food.take any fresh fruit juice.if possible fast for 12 hours.your stomach needs complete rest.
2007-02-15 04:23:19 · answer #8 · answered by Anonymous · 0⤊ 0⤋
i would get some ensure drink and drink that untill your sure your feeling better
that ensure comes in different flavors and has all the essentials you'll need!
That or try some noodle soup ms grass is best for not feeling well and it's light on your belly!
2007-02-15 04:26:16 · answer #9 · answered by Anonymous · 0⤊ 1⤋
any clear liquids: juice, jello, chicken broth. As you start to feel better you can try some milk or ice cream, and then progress to solid food (keep them light at first) as you can tolerate them
2007-02-15 04:25:48 · answer #10 · answered by Troy 6 · 0⤊ 0⤋
try drinking a little tea,if it stays down then proceed to some jello whether set or not if you need to drink some,then gradually go to broth or soup until your stomach can recouperate,stay away from dairy products for awhile until you see that your stomach is better...............good luck
2007-02-15 04:28:22 · answer #11 · answered by loveChrist 6 · 0⤊ 0⤋