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I'm 157cms tall and 62kgs. No matter what I do, I just can't seem to LOSE ANYTHING!! Help? Plz. I'm really desperate...

2007-02-15 01:35:26 · 4 answers · asked by Yvonne Mystic 4 in Health Diet & Fitness

4 answers

Moooo!!!!!!!

2007-02-15 01:43:36 · answer #1 · answered by poseidenneptune 5 · 1 0

u need to eat more proteins less carbs and fat. tay to eat 4 to 5 sm meals a day. try to get some kind of excise in

2007-02-15 11:14:01 · answer #2 · answered by lisa d 2 · 1 0

eat 20 to 30 % less & excercise 1/2 hour more !!! don't cheat & you'll see you body pays for the effort !!

2007-02-15 09:48:01 · answer #3 · answered by Moffet 1 · 0 0

i think everyone is feeling fat at the moment with them keep going on about size 0

2007-02-15 09:44:37 · answer #4 · answered by SOJLO 3 · 1 0

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