Apple shape diet?

Question

I am looking for a diet outline for an "apple shape", I have googled and can't find much other than blurbs and links to the book.
Anyone have a good link, or a diet plan?
Thanks!

Answer 1

be careful of hoodia scams such as amanda slim bodys read this artcle http://hoodiaandweightloss.com/hoodia-news/hoodia-scam/

Answer 2

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