how does doing a hobby you like reduce stress???
2007-02-14 14:04:37 · 3 answers · asked by Eee 1 in Health ➔ Other - Health
Working with a hobby you enjoy takes your mind off the problems and stressors associated with everyday life. When you are relaxed, your blood pressure and heart rate are at normal or lower levels.
If a product is involved as a result of your hobby, there is a sense of accomplishment and self-satisfaction in having produced something with your own two hands.
2007-02-14 14:14:46 · answer #1 · answered by Joyce A 6 · 0⤊ 0⤋
well, it would depend on your hobby? it should involve the mind as well. what if your hobby was sewing, and you're still worrying about unpaid bills while you sew?
2007-02-14 22:10:22 · answer #2 · answered by why? 2 · 0⤊ 0⤋
if you like what you are doing then you will be relaxined while doing it therefore reducing your stress
2007-02-14 22:08:17 · answer #3 · answered by bnd 3 · 0⤊ 0⤋