2007-02-14 10:45:48 · 9 answers · asked by Victor Z 1 in Food & Drink ➔ Other - Food & Drink
Well, you've already heard the protein and fiber bit. They are also great because they have no fat and they fill you up if you're on a diet. That's the fiber thing there. If you soak the beans overnight and then rinse them and cook them in new water, the gas is greatly reduced. I had some for lunch and I'm not making music. Of course, I never do....
2007-02-14 10:55:37 · answer #1 · answered by pookiemct07 5 · 0⤊ 0⤋
Beans are protein. And protein helps out with muscles, so I find them to be helpful at times.
2007-02-14 10:52:19 · answer #2 · answered by Anonymous · 0⤊ 0⤋
they're the "musical" fruit and consuming them, particularly of the baked variety will ensure you make glorious musical masterpieces for the next few hours
seriously though, soy beans and black beans are REALLY good for women to maintain your uterus health, bones and hair density and like some others have already said a good form and source of protein
2007-02-14 10:51:53 · answer #3 · answered by knowerofallthings 3 · 1⤊ 0⤋
Beans contain iron, which is necessary for your body pal....
2007-02-14 10:52:02 · answer #4 · answered by ILSE 5 · 0⤊ 0⤋
They are a form of protein and fiber.
2007-02-14 10:47:36 · answer #5 · answered by hopflower 7 · 0⤊ 0⤋
Fiber, which is filling, and stabilzes blood sugar, and vitamins.
2007-02-14 10:53:34 · answer #6 · answered by Anonymous · 0⤊ 0⤋
They can be great for passing gas contests.
2007-02-14 10:52:41 · answer #7 · answered by Clown Knows 7 · 0⤊ 0⤋
THEY GET ALL DAT BADD FODD OUT OF YALL
2007-02-14 10:50:19 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Protein you douche-bag.
2007-02-14 10:48:28 · answer #9 · answered by Anonymous · 0⤊ 3⤋