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I am going to make a shrimp and mixed vegetable stir fry tonight. Any great ideas? I want it to be very clean and healthy. I am making rice pilaf along with it.

The shrimp and vegetables are all frozen.

2007-02-14 08:17:16 · 4 answers · asked by Lindsay 3 in Food & Drink Cooking & Recipes

4 answers

Ues extra virgin olive oil, soy sauce, and chicken broth with the vegetables

2007-02-14 08:25:50 · answer #1 · answered by loveloyalty 2 · 0 1

Shrimp and Vegetable Stir Fry:

30 min 20 min prep
4 servings

1/4 cup chicken broth
2 tablespoons hoisin sauce
2 tablespoons honey
1 1/2 tablespoons grated gingerroot
2 garlic cloves
2 green onions
2 tablespoons peanut oil
1 teaspoon sesame oil
1 red bell pepper, cut into strips
4 cups mushrooms, sliced
125 g peas
1/4 cup water chestnuts, finely sliced
375 g raw shrimp, peeled
salt and pepper
1/4 cup fresh coriander, chopped
vermicelli or rice

1. In a bowl, mix chicken broth, hoisin sauce, honey, ginger, garlic and green onions. Set aside.
2. In a wok, heat peanut and sesame oils. Add the bell pepper, mushrooms, peas and water chesnuts. Heat 1 minute.
3. Add the reserved chicken broth mixture and the shrimp. Heat until shrimp have turned pink.
4. Add salt and pepper.
5. Add coriander and serve on the noodles or rice.
6. Bon appétit!

2007-02-14 09:54:08 · answer #2 · answered by Girly♥ 7 · 0 0

i do no longer generally use 2 separate pans for my stir-fry. I start up via cooking the veges that take the longest quantity of time and steam/brown them. I proceed including veges and finally end up with the chunks of poultry. As i flow alongside I season each and each point with ginger, soy sauce, white pepper, and crimson pepper flakes. i take advantage of a thick pineapple based teriyaki that I upload on the top to coat each and all of the products in my pan. in case you may desire to make your individual extremely, evaluate: a million cup pineapple juice 3 T brown sugar 3 T soy sauce a million/2 tsp ginger a million/2 tsp white pepper a million tsp hoison sauce a million tsp Asian chili sauce a million/4 tsp crimson pepper flakes a million/4 tsp garlic powder or minced garlic a million tsp sesame oil Stir mutually and convey to a boil. upload a mixture of a million-2 T cornstarch blended with a sprint water. Stir and whisk to thicken.

2016-10-02 03:34:44 · answer #3 · answered by rambhul 4 · 0 0

steam the veggies and shrimp in a little bit of orange juice and water. it will taste awesome.

2007-02-14 08:21:40 · answer #4 · answered by Anonymous · 0 1

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