I just tried beginners yoga and beginners meditation and it was such a wonderful feeling and experience. Can anyone direct me on any good yoga or meditation dvds I can buy that would work great for beginners?
2007-02-14 03:11:46 · 7 answers · asked by daisy322_98 5 in Society & Culture ➔ Religion & Spirituality
you people rock! Thanks!
2007-02-14 03:21:02 · update #1
A lot of times you can get a good beginners DVD in the box with the yoga mat when you buy one.
2007-02-14 03:15:55 · answer #1 · answered by daisyk 6 · 1⤊ 0⤋
When I started meditating I used this cd and found it helpful:
Guided Meditations: For Calmness, Awareness, and Love by Bodhipaksa.
I also have Meditation for Beginners dvd which is put out by Giam.
Both are available through amazon.
Happy meditating! It has been a positive addition to my life as well.
2007-02-14 03:21:40 · answer #2 · answered by Zen Pirate 6 · 1⤊ 0⤋
Hi friend deisy....
You are beginner of yoga learning...? yes ok..i am also beginner..i am from Indian...i purchased one Yoga DVD in last month...i fill very happy....because their responses is really good..and despatch also.....i bought..."Yoga Nidra" DVD. But there are lot of Yoga DVD collections.....so you may go and buy whatever you need as your wish.... Hey...if u buy a lot then they will give some discount to you. So. Don't forget to ask your discount .....
Friend..once you hve buy that then pl do write about ur feelings and workout about the yoga...thru dvd..
ramachandran24@yahoo.com
enjoy friend...
2007-02-14 22:07:20 · answer #3 · answered by rama r 1 · 1⤊ 0⤋
Well I can't say I know of any DVDs or such, I just sort of tried a little of this and a little of that and found what works for me.
I'd say read the Autobiography of a Yogi, it's an awesome book to read especially for those looking to learn more about the experience.
2007-02-14 06:29:35 · answer #4 · answered by lotusmoon01 4 · 1⤊ 0⤋
Visit Barnes & Nobles or Borders Stores, they have lot of books and DVD's for beginners at affordable prices. You can also do ti through the Amazons.com and they have plenty to recommend.
2007-02-14 03:19:21 · answer #5 · answered by Rallie Florencio C 7 · 1⤊ 0⤋
I suggest you read "Courage"by Osho Rajneesh , "Pacific warrior",Dan Millman, and "The power of now", Eckhart Toll.
Inaddition to yoga dvds of course..these books really show you the Way and the uses of meditation.
They're brilliant!
2007-02-14 03:17:47 · answer #6 · answered by Anonymous · 1⤊ 0⤋
this for meditation
www.11meditation.co.nr
there is nothing to sell, just read and do it yourself.
if you don't understand something, there is my e-mail address in the main page. if I can help, I will.
2007-02-15 00:46:10 · answer #7 · answered by Anonymous · 1⤊ 0⤋