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my dad height is 5.8 .nn moms 4.11" .height increasin depends on what factors,does the bones get fused at age of mine n height stop increasin..do medicines work ..if so what r they n whom should i consult..exercises esp yoga is beneficiary..plz help me out n lemme know how can i increase my height..if any diet programme plz suggest.

2007-02-13 21:52:44 · 6 answers · asked by Akanksha D 1 in Health Diet & Fitness

6 answers

Yes, there is still a chance. My step-son was 5'4" at 18. By 20 he was taller than me at 6'1". (His father was 5'9".) No guarantee.

I've heard of a product called HeightMax. Don't know if it works or not though.

2007-02-13 22:02:10 · answer #1 · answered by George 3 · 0 0

I am not an expert, but I think in general it's unlikely you will grow any more. Based on your age and the height of your parents, it seems about right to be 5ft 4. I have never heard of any medicines, (herbal or stronger!) that can make you grow, no matter what they promise, so I wouldn't waste your money. It has been said that Pilates can increase your height by a fraction because you are doing deep stretching of the muscles and of the skeleton. As it is a great exercise anyway (as is Yoga!) it might be worth a try. Remember too, that having good posture always makes a person stand better and look taller, so stand up straight and enjoy something like Pilates and you'll be fine! 5ft 4 is the average height anyway, so you are just perfect!

2007-02-14 06:02:21 · answer #2 · answered by HC123 4 · 0 0

Hehe my love im only 5ft 4 amd i stopped growing a while ago feel like i have been this height for ages lol hehe but its a great height ur just tall enough to reach shelfs and ur just small enouugh to weave through a crowd its great. I have been doing Yoga and i have noticed that it grately improves ur posture so u LOOK taller but infact ur not

2007-02-14 06:01:33 · answer #3 · answered by Susie H 1 · 0 0

I always thought that we kept growing till at least 20 years old

2007-02-14 05:58:36 · answer #4 · answered by lorie v 7 · 0 0

U can only hope for the best.

2007-02-14 06:17:33 · answer #5 · answered by Anonymous · 0 0

it may increase if you have doing masturbation

2007-02-14 05:57:32 · answer #6 · answered by ghil j 1 · 0 1

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