2007-02-13 20:25:14 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
Green tea with 'pu er' is nice;and is a growing trend among my friends.Give it a try.
2007-02-13 20:34:17 · answer #1 · answered by Anger eating demon 5 · 0⤊ 0⤋
Not tried.
Eat only when hungry. Eat nourishing food with plenty of fresh fruits and vegetables being part of it. Chew each morsel at least 32 times. This will activate signal to the brain as soon as u have had enough. Besides this change in eating style, take regular light exercises and brisk walks every day. U will be able to gain/shed all extra weight gracefully and in a reasonable time span. Do not take more than three meals a day with no drink or food in between except water. The only exception is diabetic who shud take smaller meals more frequently.
2007-02-14 06:07:53 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Green is more refreshing to my taste buds.
If I am going for the caffeine, nothing compares to Irish Breakfast Tea with sugar & cream, mmmmmmmm!
2007-02-14 04:34:02 · answer #3 · answered by gettin'real 5 · 1⤊ 0⤋
Both! I love all asian herbal teas... but if I had to choose... green! especially traditional Japnese Green tea in powder form or leaf form with brown rice in it... mmmm
2007-02-14 05:41:27 · answer #4 · answered by bananurrz 1 · 0⤊ 0⤋