Reduce carbohydrate diet including sugar. If you keep your blood sugar below 100 mg/dL (fasting) and below 140 mg/dL (post prandial), then there will not be any pain in your feet.
ABCs for good Diabetes Care.
(1) Get your Glycosylated hemoglobin (HbA1c) test done at least twice a year. (Target: Below 7).
(2) Albuminuria. Get your urine micro-albumin test done atleast twice a year. (Target: Below 30).
(3) Aspirin Check with your doctor if you need to take aspirin daily.
(4)Blood pressure. Get your blood pressure checked every visit. (Target: Below 130/80 mm Hg)
(5)Cholesterol Get your LDL (bad cholesterol) levels checked at least once a year. (Target: Below 100 mg/dL). Triglycerides. (Target: Less than 150 mg/dL) Serum Cholesterol (Target: Less than 200 mg/dL) HDL (good cholesterol) (Target: More than 50 mg/dL) Eat a low-cholesterol, low-fat diet. This kind of diet includes cottage cheese, fat-free milk, fish (not canned in oil), vegetables, poultry, egg whites, and polyunsaturated oils and margarines (corn, safflower, canola, and soybean oils). Avoid foods with excess fat in them such as meat (especially liver and fatty meat), egg yolks, whole milk, cream, butter, shortening, lard, pastries, cakes, cookies, gravy, peanut butter, chocolate, olives, potato chips, coconut, cheese (other than cottage cheese), coconut oil, palm oil, and fried foods.
(6)Diabetes Education. Know about diabetes & get updated regularly.
(7)Eye exam. Get your eyes examined regularly, get checked at least once a year.
(8)Teeth. Get your teeth examined by a Dentist and get tartar (plaque) removed once in a year.
(9)Foot care. Check your feet daily . Request your doctor to check them every visit. Get an extensive foot examination done once in a year.
(10)Glucose (Sugar) test. Control your blood glucose & do self-monitoring as & when required. (Target: Fasting blood sugar 60-100 mg/dL; Postprandial blood sugar 2 hours after food-Less than 140 mg/dL)
(11)Health life style. Exercise regularly & stay healthy.
(12)Identify special medical needs. Voice your health concerns to your doctor . Follow your doctor’s advice.
Please see the web pages for more details on Diabetic neuropathy.
2007-02-13 20:52:08
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answer #1
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answered by gangadharan nair 7
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2016-05-18 21:28:11
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answer #2
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answered by ? 3
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2016-09-18 21:19:51
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answer #3
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answered by ? 3
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I am writing to tell you what an incredible impact these methods had on my life! I have had type 2 diabetes for 27 years. For me, the worst part of this horrible disease is the severe pain I constantly get in my feet. The pain is so bad that I avoid standing and walking as much as possible. I've got to tell you that within the first month, my feet stopped hurting altogether and I can now walk totally pain free.
Believe it or not, I even danced at my niece's wedding last month, something I have not done in a many years. I've been following the book for six months now and my blood sugar is well within normal range. I feel great!
I recommend you use the Type 2 Diabetes Destroyer to naturally reverse your diabetes.
2016-05-15 01:47:48
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answer #4
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answered by ? 4
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2016-12-24 03:12:48
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answer #5
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answered by Anonymous
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If you have diabetes and have foot problems, see a doctor promptly. Many people with diabetes develop blood circulation problems that first show up in the feet. The result can be amputation. If you develop any sores on your feet, you are in serious trouble. See a doctor and take care of those feet.
2007-02-13 20:25:54
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answer #6
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answered by ZORCH 6
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Most diabetics at some stage develop a condition known as peripheral neuropathy which is due to poor circulation to the extremeties i.e feet. Your feet may get sores which you may not be aware of immediately and because of the poor healing process due to poor blood supply to the legs this can lead to Gangrene and hence amputation. Regular foot checks are advised as well as wearing soft shoes (no walking around outside in bare feet), get your toenails cut by a podiatrist and any sores need immediate treatment.
2007-02-13 21:53:44
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answer #7
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answered by Desperate Mummy 5
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You need to see a doctor immediately. Diabetes is treatable with oral medications (type 2) or insulin shots (type 2). Do not delay for another day.
Untreated diabetes, especially when there are painful symtoms as you've described, will lead to severe consequences such as having to undergo amputations and even worse. Be careful and take actions now!
2007-02-13 20:23:00
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answer #8
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answered by Anonymous
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Take 2 tbls. apple cider vinegar in a glass of water 2 x day or more if you want to. Has 93 vitamins and minerals. Helps with circulation which is what you need. Please read the apple vinegar site. If at all possible, put your feet above your head for at least 10 minutes a day. Do not be scared, as there is hope. Tell yourself you are cured. I believe the mind can cure the body. Doctors told me I needed a heart transplantt but I survived through my willpowre/mind. ACV takes away that hunger feeling too. Makes hair and nails grow. Good luck.
2007-02-13 20:22:41
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answer #9
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answered by glenda576 4
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Hi,
I'm a medical researcher. Neuropathy is not a single disease instead, it is a complication found in a number of different underlying medical conditions. Seek medical care right away if you notice any unusual tingling, weakness or pain in your hands or feet. Early diagnosis and treatment offers the best chance for controlling your symptoms and preventing further damage to your peripheral nerves. If your symptoms interfere with your sleep or you feel depressed, your doctor or pain specialist may be able to suggest treatments that can help.
A good natural program I recommend to help you cure your neuropathy can be found here http://www.goobypls.com/r/rd.asp?gid=569
Cheers.
2014-09-13 17:51:47
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answer #10
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answered by Anonymous
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Many common natural remedies are claimed to have blood sugar lowering properties that make them useful for people with or at high risk of diabetes. Learn here https://tr.im/m1P3q
A number of clinical studies have been carried out in recent years that show potential links between herbal therapies and improved blood glucose control, which has led to an increase in people with diabetes using these more 'natural' ingredients to help manage their condition.
2016-02-15 19:33:00
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answer #11
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answered by Anonymous
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