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ok so i have some on-line classes like math english and music appresheation. i have anzziaty problems im on meds but they but me to sleep and i cant take them be for i do my work. latly i havent been doing it cus i can consintrate on it and when i set down to do it my mind gose 100 diffrent ways. how can i do better? blessed be.

2007-02-13 20:12:55 · 4 answers · asked by shy 4 in Health Mental Health

4 answers

Your prayer is from your heart. Further You must have to understood the fact that God is present in our heart. This can be realised in meditation. Further we are the creation of our own destiny. As per Hindu sacred religion, we carry all good and bad deeds life after life. There is no end unless we pray for unification of self with the divineliness.
Hence there is always a possible way to complete mergence with God in this life by a simple and wonderful meditation

2007-02-13 20:56:21 · answer #1 · answered by Master 4 · 0 1

Always get a second opinion. Try another doctor. Ask a different doctor if he/she agrees with all your prior diagnosis. You might be ADHD and not know it. In that case "Ritalin" is the prescribed drug of choice for you.

Just like fixing a car. You don't just take the first mechanics word for it. Take it to a second mechanic for a second opinion just to make sure you are not being taken for a ride. etc etc.

2007-02-13 20:17:47 · answer #2 · answered by AviTech 3 · 0 0

Make sure that you remove all interuptions while working. Try playing music with no words (Jazz, Classical, Techno) while your working. For the anxiety you could try somthing herbal like valerian root which might not make you as tired.

2007-02-14 00:23:19 · answer #3 · answered by ? 2 · 0 0

first of all don't think too much due to which all your day thought will effect your mind simply think of what you what to do the whole day for your self if your thoughts are not mixed try think one thing at a time surely it help then you will achieve your goal don't think do prayers and keep your mind cool

2007-02-13 20:18:51 · answer #4 · answered by %0oi 2 · 0 0

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