2007-02-13 19:01:45 · 6 answers · asked by kate 2 in Health ➔ Diet & Fitness
pull ups are when you hang from a horizontal bar and pull your self up
2007-02-13 19:08:17 · answer #1 · answered by ashi 3 · 0⤊ 0⤋
pull ups are;
palms of your hands facing toward you, shoulder width apart, hanging from a horizontal bar. Hang from bar the extended length of your arms, pulling yourself up until your chin raises above the bar.
CHIN ups are palms facing AWAY from you, the rest is the same as above.
They exercise different muscles in your arms.
2007-02-14 03:10:24 · answer #2 · answered by Sarge1572 5 · 0⤊ 0⤋
They have also been called chin-ups. You hang from a horizontal bar, and pull yourself up to where your chin touches the bar.
2007-02-14 03:09:57 · answer #3 · answered by Hawkster 5 · 0⤊ 0⤋
pull ups is an exercise that u do to get muscle in the triceps and bisects
2007-02-14 03:09:36 · answer #4 · answered by Simon 5 · 0⤊ 0⤋
Type of exercise for toning muscles of hand.Performed on single bar or double bar.Very useful
2007-02-14 03:10:21 · answer #5 · answered by balkrishna c 4 · 0⤊ 0⤋
hang by your fingers and pull yourself up.
2007-02-14 03:04:54 · answer #6 · answered by nobudE 7 · 0⤊ 0⤋