There are things which one has to accept I can understand but I am not able to accept. It is taking charge on me and making me more and more irritable and stressful I am helplessly spoiling relationship with every one And heading towards state of depression If this continiouswill be totally ruined. please i need some vent where I can park my emotions and be calm person I have started hating my irritable nature
2007-02-13 17:53:18 · 18 answers · asked by bawree 1 in Health ➔ Mental Health
After looking into your matter,
it seems that you your self has created problumes.First of all you need a shoulder to weep , to through your feelings out of your heart and brain.There is no need to give you advise now. It will creat more of these for you.Firstly please find some one to hear you throughly.Realy you need a FRIEND to take your warries and show you proper way out.May I give you some more help ?
2007-02-13 18:16:32 · answer #1 · answered by Jacky.- the "INDIAN". 6 · 0⤊ 0⤋
I'm right there with ya, friend!!! The only advice that I can give... whatever the situation is... take it just one day at a time... there will be days that you'll have to take it an hour at a time... nothing is hopeless....BELIEVE ME!!! I have a husband, 3 sons... and there are twins on the way..... only..... I'M NOT THE MOM!!!! We've been married for 10 years... never been seperated... yet ... there it is. Fortunately... there has been some good coming from the situation... he has TOTALLY realized what he has right here at home... and has made some drastic changes. We're closer now than we've been in years!! My advice.... again.... take a deep breath (or a few of them) just don't hyperventilate.... and take it one day at a time.
2007-02-14 02:06:40 · answer #2 · answered by igiveall2002 2 · 0⤊ 0⤋
I have also faced same situation when it happens so dont lose hopes get involved urself in some good works even u can use yahoo answers bcoz u can gain, share ur knowledge which relaxes u very much solve riddles puzzles then u feel better than evr before only u can avoid ur emotions no one can do. Try out what i say it may help u.
2007-02-14 02:09:43 · answer #3 · answered by sneha y 2 · 0⤊ 0⤋
Wow,aren't we the ignorant one??kehkeh..
You know,when i'm facing a situation like that,i'd do these stuff..
1# Listen to Slipknot,SOAD,Static-X...
2# Take a pillow, trashscream as loud as i can!
3# Games!!!(counterstrike would suffice!)
4# sometimes,if the going gets hard,i'd pray..
5# try smiling most of the time..(its infectious i tell ya!tried it at the mall!)
6# be optimistic,and always look on the bright side of life!(Nike ad...=))
6# try being patient & tolerant to others(this one helps greatly!)
7# workout..(get the punching bag!)
8# Traveling & Experiencing(my Favourite!)
9# What are friends for???Get out & go hanging out!
10# Don't worry,be happy!
kao de warrate kokkoro de naku,
Griever Lang
2007-02-14 02:24:49 · answer #4 · answered by Griever 1 · 0⤊ 0⤋
The situation you are in now is just a state of mind.Try to have a change of environment,thoughts & attitude.Basically the mind pulls you in to a state of depression, you must have a new thought pattern.Dont dwell on the matters that is troubling you I am not asking you to run away from that but just have a different thought pattern.Once your state improves you can tackle the issues.
2007-02-14 02:08:03 · answer #5 · answered by casper 2 · 0⤊ 0⤋
Accepting is the tolerance.If you not accept means you are not in tolerance. Your solarplex centre is the problem.It may be the cause of other energy centres.So, you have make your all centres revolving balance.Then you will adopt, flexible, creative,
purify,and integration.
Lifes are changeable. In that change everybodys need great tolernce.Know your changes.
2007-02-14 22:53:05 · answer #6 · answered by indra k 2 · 0⤊ 0⤋
I feel exactly like that when I am PMS'ing.... I use Midol, maybe that will work for you? I feel for you, but you have to look around, there are million people worse off than you...If you are angry all the time have your tired drugs, legal drugs like Zoloft or Paxil, I have heard they are supposed to work.... I personally suggest an more natural approach, pot.... just saying man it works when you are irritable....
2007-02-14 02:04:31 · answer #7 · answered by JustJen 5 · 0⤊ 0⤋
Jesus does that sound familiar....Oh yea that's me:).....Best thing I did was take up a hobby. Three of the top stress relievers are sex, coloring, and shooting a gun. I took up target practice at the local range. I also see a therpist. It's amazing on how much it helps to just vent to a stranger, especially someone who isn't allowed to judge you or how things make you feel. Plus they don't get to tell anyone or you get to sue their pants off. Best of luck hun and no matter how tough **** gets just remember that you could always take up kick boxing. nothing is better than kicking the **** out of a dummy for 2 hours. :)
2007-02-14 02:04:54 · answer #8 · answered by kitti kitti 2 · 0⤊ 2⤋
i know exactly how u r feeling... i too was in the same boat some time back... its very easy to advice but only we'l know it'l not help... u just need to relax... do sometin which will relaz ur mind.. like listening to songs or spending time with ur beloved ones...
such situations do come in a person's life.. be bold n patient.. there is sunshine shortly and surely...
2007-02-14 02:02:04 · answer #9 · answered by Ally 3 · 0⤊ 0⤋
i know how this feels like.
what i did was to resort to meditation. take about an hour or so where u can sit at peace ,give all u'r problems to God almighty..then gently relax,say a prayer . keep a journal to write out all the pent up emotions.
speaking to a friend can help too.
2007-02-14 07:36:20 · answer #10 · answered by Anonymous · 0⤊ 0⤋