What do you do when you lose all hope?

Question

I have no family no friends cant even go to the doctor because they just think I'm on drugs they just don't care. I can't go on like this, what do I do when I have no hope left

Answer 1

You breathe in
You breathe out
You put one foot in front of the other
You email me at [e-mail]
you say a prayer
You sit in the silence and know you are loved and cared for by me and im sure someone else.
but most of all
you just keep going
and you take another breath
and you cry
and you break
and then you find someone
to help you put things back together
because you cant fix whats not broken
you kill the thoughts of sadness
and then you mourn them
but how can you mourn something that is not dead
basicaly

you breathe in
you breathe out
you put on foot in fron of the other
and you know that if no one else does I LOVE YOU.
[i know you may not belive it but i do-and your going to make it]

Answer 2

Meditate and pray. Become active in the community. Go to church and socialize. Do service and you will feel better. You are not alone. There is always hope. Go to the Doctor. Who cares what they think,just get whatever help you need. Doctors do care they just have to make a lot of quick decisions and without knowing the whole story with a patient can interfere with their counsel. Don't give up or become bitter. Try to seek out the good in your life and focus on that. You'll be happy in no time.

Answer 3

The solution may include one or many things. It partly depends on your beliefs and interests.

If you're mostly stressed, look for ways to let go of tension. A good way to do that is to get so involved with something else that you loosen your focus on the tensions. This could be with volunteer work, reading, work around your home, helping a neighbor, or any of loads of other things.

If you're mostly lonely, look for ways to do two things: find peace and enjoyment alone, and find ways to spend rewarding time with people. The first? Read, write, watch movies, collect something and learn about it in history and detail (coins? stamps? dolls?); the second, try attending lectures, joining groups, doing volunteer work.

HOPE comes from a rebirth in the belief that there's something you CAN look forward to -- that there is yet/still GOOD to see/experience/appreciate in the world. The 'miracle' of finding it is personal, whether it's a spiritual thing like praying and connecting to others who believe the same positive things you do about what's right in the world ... or whether it's more pop culture, like finding a group who discusses a TV show you enjoy.

HOPE can be difficult to see when we're tired and ask why we bother to rise in the morning. It cannot DEPEND on other people, though their roles and views can help us better put it in focus (in other words, they can be instruments in putting our 'big picture' together so we 'see' HOPE).

You may be down due to some chemical imbalance: if you're not on drugs, you may need them. REALLY. There are many things they help.

But HOPE will be found when you realize you may need to change things (people you see, habits, etc) to experience a different view of the world. If it's all too sad, it's usually more than just the 'bad' in the world coloring our thinking. We can find things which offer us the whisper of HOPE, the reason to be. Don't give up - just look in a different place and a different way.

Answer 4

As a mental health practitioner with 20+ years experience, now retired, I can tell you that now, at seeming the lowest point in your life, you are now at the crossroads of new beginnings. That's what the famous 12 Steps of AA and NA are all about, and if you knew the story behind them, and the reality of them, you'd see in what an advantageous position you're in. True, life sucks because you lost all you lost, but, all you had is what you had when you got to where you are. So, you lose 'em, dump 'em, and get started again, all over again, but then, in a new way. Find a 12 Step program if you are addicted to any kind of drug, and go to the Narcotics Anonymous program. Not all groups are ideal, but the 12 Steps are. It's your choice, on your time. God Bless you.

Answer 5

When you lose all hope you will trust no one in your life except god. Start over again and be safe in a safe place. You will have to find another who is an outsider like yourself and begin again. Only those who have gone all the way to zero know how bad the feeling is. Don't give up we have recovered and are willing to guide you.

Answer 6

If you are feeling like you want to end it all, please call 1-800-SUICIDE, this is a hotline where counselors can help you with those thoughts and how to cope better with life. It sounds like you are looking for a permanent solution to a temporary problem, there is hope to get better. You may need anti-depressants.

Answer 7

Go out and get your mind off things, try and make new friends! It isn't so tough to make new friends. Just keep your mind in a positive manner and everything will be fine!

Answer 8

I took a whole bottle of pills and died. But they brought me back - it is not worth it. I lost my lover to suicide, the county took our children, I am alone - but I still have reason to live - ME. See a psychiatrist and a therapist - I am disabled and have no money but my appointments are covered by the county. I Get group counseling, individual therapy, and psychiatric help - it helps - reach out please.

Answer 9

You call upon God the one who provides all hope!! Open your bible and ask God to show you something to encourage you !! The bible is full of promises and hope for the hopeless and by the way He is the healer, trust me I have been there!!
God will hear those that call upon him in their time of need !!

Sometimes, God calls you to this so you call upon him for true hope and healing!

God is the doctor the counselor the psychologist, he created us who knows better that God, what we need!!

I will be praying for you too!!

Answer 10

head West to San Fransisco take your time and enjoy your trip.Maybe a change of senery will make you feel better;if not,well The Golden Gate Bridge has provided a way for many to go gently into that sweet light.