I am trying to eat healthy and lose some weight before summer gets here, but i need some different recipes because im running out of good sounding food. any suggestions?!
2007-02-13 13:50:28 · 14 answers · asked by beth ann 4 in Food & Drink ➔ Cooking & Recipes
Low Fat Flounder:
It just doesn't get much lighter than this. Flounder and Golden Dipt® Fat Free Lemon Butter Dill Sauce are not only low in fat and calories but taste great, too.
Makes 6 servings.
Prep Time: 5 minutes
Cook Time: 10 minutes
1 1/2 pounds flounder* fillets
1/2 cup McCormick® Golden Dipt® Fat-Free Lemon Butter Dill Sauce
1 lemon, cut into wedges
Fresh dill (optional)
Directions
1. Preheat oven to 425°F. Place fish in single layer in shallow baking dish. Pour Sauce evenly over fish.
2. Bake 8 to 10 minutes or until fish flakes easily with a fork. Garnish with lemon wedges and fresh dill, if desired.
Be Oceanwise
Summer (Fluke) Flounder is a smart choice. Substitution: Tilapia (farmed)
Serving Suggestion: Accompany this dish with boiled new potatoes and a vegetable medley for a quick, nutritious dinner.
2007-02-13 14:00:11 · answer #1 · answered by Girly♥ 7 · 1⤊ 0⤋
Make Over 200 Juicy, Mouth-Watering Paleo Recipes You've NEVER Seen or Tasted Before?
2016-05-18 11:22:56 · answer #2 · answered by ? 4 · 0⤊ 0⤋
I have fatty liver disease so have to stay on a low fat diet. I have found that the best way to handle cutting the fat down in your diet is to eat lots of great delicious foods, but learn to think 'fat' and cut it out or cut it down when you prepare some of your favorite recipes. Use fat free salad dressings. They taste great and there's a wonderful variety out there now. Marinate meat in fat free dressings and it tasts wonderful when cooked. Cut back on the amount of meat you eat each day. Fill your plate with lots of wonderful veggies and salads and a nice dish of fruit for desert. Want to splurge on that desert? Add a nice spoonful of low fat whipped topping. Bake a potatoe and leave off the butter. For a topping, use fat free sour cream mixed with onion soup mix, or your favorite dry dip mix. Makes a great potatoe topping. Don't cut good food out of your diet, just cut the fat out of the food you enjoy most.
2007-02-13 14:15:33 · answer #3 · answered by sistervoodoo2 2 · 0⤊ 0⤋
don t eat too many fruits
2017-04-06 20:54:23 · answer #4 · answered by Monica 3 · 0⤊ 0⤋
Daily excercise is the key
2016-07-05 07:06:47 · answer #5 · answered by ? 5 · 0⤊ 0⤋
Marinate a chicken breast in fat free italian dressing. Grill it and put on top of a lettuce salad. Yum.
2007-02-13 14:00:09 · answer #6 · answered by classic 6 · 0⤊ 1⤋
land in the taupo volcanic zone and climb 26 percent of the way up in 18 minutes
2015-12-22 19:46:41 · answer #7 · answered by Cindy 3 · 0⤊ 0⤋
use a dash of cinnamon to give fruits such as bananas and melons a richer dessert feel without the sugar
2015-06-17 04:11:58 · answer #8 · answered by ? 2 · 0⤊ 0⤋
just make things with not much fat in them
grilled chicken
eggs
salad
rice
quiche
w/meal bread
fish
soup
2007-02-13 13:55:23 · answer #9 · answered by Anonymous · 0⤊ 1⤋
take a break from chicken with tofu
2016-07-07 09:49:56 · answer #10 · answered by ? 5 · 0⤊ 0⤋