I don't believe in myself...what can i do to love myself?

Question

I think I'm ugly, fat, can attract boy.....I'm always depress.....

Answer 1

If you are fat, then exercise and eat properly. If you are ugly, then do things to make yourself attractive. And as far as attracting a boy...there are more important things to do. If a guy can't see your beauty inside, he isn't worth the effort. Begin to be easier on yourself. I can't believe you are ugly and fat. I think you are just being way too hard on yourself. You need to focus on other things.

Answer 2

Stop talking about the negative and only speak positive things into your life. When you keep saying things like that, your're just reinforcing the negative. Shut your mouth! Would you want someone else to say those things about you? Probably not. So why are you saying them to yourself? Start there.

Then, take a walk. 30 minutes. Everyday, regardless of the weather and if you're tired. Walk fast and hard and don't stop until you reach 30 minutes.

Stay away from sugar. It's not an "upper" like everyone thinks. Sugar is actually a depressant. You get an initial kick and then BAM...you crash. Even avoid store bought juices. They are really high in sugar too.

Once you have these things under control (give yourself 21 days) take a good hard look at things and be honest. Perhaps you need some help? Maybe some counseling? Maybe start going to church?

Answer 3

Well, you could begin by adjusting your mental attitude. Did you happen to see Oprah the other day where they were discussing this book and DVD called "The Secret"? Well it's all about the law of attraction, which you should look into! We all attract into our lives, the quality and happiness we experience, by our major thoughts. A thought becomes a reality as thoughts are actually things. You will fulfill having an ugly life by thinking you are ugly and sitting around dwelling on your weight, will certainly not inspire you to do anything to lose it! A woman in the audience asked "How do I lose the weight I"ve been fighting with for 14 years?" And the reply was "Start by feeling gratitude every day of your life and every morning when you get up. Be thankful that your arms and legs work and realize this is a gift! Diets don't work! It's the state of your mind making you eat for the wrong reasons! Prepare yourself by granting yourself the PERMISSION to be all that you can be and that you DESERVE as much as anyone else on the planet to feel good and look good!" Your own happiness in life depends on your self-knowledge, self-respect and self-acceptance. Increase your own awareness and you will find how to get out of the box you've put yourself into. And it is you who controls this! Realize your personal power and learn how to start using it! You are in your present state out of self-neglect! No one can accomplish this for you! No boyfriend or husband, no amount of money, not your parents, your friends. It must be discovered by you and worked on by you! How does anyone become successful at anything? They apply themselves, they work at it. In very rare cases, is it just given to you! There's also another good book you could read, "The Power of Intention" by Dr. Wayne Dyer. Please start looking for yourself and your own personal greatness, and you will find it! Good luck!

Answer 4

I think all of us go through moments when we don't love ourselves as we should but as the saying goes is 'Have the courage to accept what you have and change what you can change'. I can imagine from the tone you are going through puberty in your teen years and its normal to feel unattractive. You need to accentuate the positive and whenever you have negative thoughts think about 10 things you like about yourself.

Answer 5

1. Realize that the opinion that matters is the one you have of yourself.

-let go of other's opinions. who cares what others think.

2. write out a list of things you DO like about yourself.

-read this list daily


Start with these 2.

Answer 6

are u a teenager? if u are, i think u are probably like every teenage girl out there. you'll have your self esteem issues. its not easy to just get self esteem overnight. you just have to remind yourself about the good things about yourself. what are u proud of about yourself. make a list of at least five things that make u happy about yourself and maybe stick it to you mirror so u can look at it everyday. and remember every human being has value. whatever we look like, doesnt matter.

Answer 7

keep calm n be optimistic.