Is it unhealthy to eat fish everyday like i do? Also, does the pectin in the apples skin bind with mercury and flush it out of systems when we go number 2 or 1?
2007-02-13 11:39:42 · 9 answers · asked by Yikes! 1 in Food & Drink ➔ Other - Food & Drink
If you're trying to lose weight by trying to eat fish, no its not healthy. Your body gets adjusted to fish, making it unable to lose weight, with or without it's nutrients. To answer your question, mercury is considered a semimetal and semimetals do not really mix with anything. And as long as you don't just eat fish, you'll be healthy. The best diets have variety's of foods.
2007-02-13 11:43:39 · answer #1 · answered by Anonymous · 0⤊ 0⤋
The only bad thing about fish is the amount of mercury it contains. One serving a day shouldn't effect you in any harmful ways though. It's much better to consume fish over red meat on any day. Fish is high in omega, low in fat, high in protein, and great brain food! Hopefully your pasta or rice is whole grain, and make sure your tuna is packed in water not oil. Good job maxing out the processed food!
2016-05-24 07:08:25 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Fish is very healthy for you. Eskimos have lived for centuries with mainly a fish diet - and have the lowest incidence of cancer and cardiac issues.
The Japanese also have a diet high in fish and fish products and they are just about the healthiest people on the planet - boasting of the world's oldest people. It is not at all uncommon for the Japanese to live to be 100 and beyond - and still do the fishing or gardening!
2007-02-13 12:02:09 · answer #3 · answered by amishpantry 3 · 2⤊ 0⤋
Fish is the healthy form of (meaty type) protein you can eat.And by "meat", I just mean it isn't a plant.
Fish every day would be healthy as long as you are sticking to the portion control that is recommended. A deck of cards in all dimensions is the recommend per meal.
2007-02-13 11:43:57 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I eat fish probably like twice a week. You should probaly cut down on eating tuna..
2007-02-13 11:42:23 · answer #5 · answered by sellatieeat 6 · 0⤊ 0⤋
That is kinda of unhealthy because of the mercury and if you eat too much of it you could get sick from it
2007-02-13 12:37:46 · answer #6 · answered by Munchkin 1 · 0⤊ 0⤋
microwaving the fish probably isnt the best, and i dont think there is a "limit" on how much you should eat
2007-02-13 11:42:17 · answer #7 · answered by joni_noel 2 · 2⤊ 0⤋
As far as the apples I believe it is the fiber that makes you go.
2007-02-13 11:45:37 · answer #8 · answered by Jessica B 3 · 0⤊ 0⤋
fish is very good for u nothings wrong with that
2007-02-13 11:42:35 · answer #9 · answered by skims!!! 4 · 0⤊ 0⤋