ok. So, just today, I accidentally took a vitamin c supplement and a centrum multivitamin. Will this hurt me even though I just took too much today? What does tooo much vitamin C do to you?
2007-02-13 09:49:34 · 6 answers · asked by kaykay 2 in Science & Mathematics ➔ Medicine
no, it's water soluble, but watch the mutli-vitamin as you can overdose on vitamin A.
2007-02-13 09:52:54 · answer #1 · answered by Falcon Man 3 · 0⤊ 0⤋
Don't worry Vitamine C need a carrier for an absorption and there is a capacity for this carrier per day
Any over dose willnot absorbed
But takecare for other vitamines
2007-02-14 08:01:28 · answer #2 · answered by Dr.TORNADOOOOOOOOOOOOOOOOOO 2 · 0⤊ 0⤋
The one side effect of vit C overdose is a case of the runs.. don't worry wont cause any major problems.
2007-02-13 17:59:36 · answer #3 · answered by cailieco 3 · 1⤊ 0⤋
It is very difficult to overdose on Vitamin C, don't worry:)
2007-02-13 17:52:30 · answer #4 · answered by ericn88 2 · 0⤊ 0⤋
Drink some water. You'll pee it out.
Vitamin C is water-soluble, and assuming all is OK with your kidneys and whatnot, it's basically harmless.
Just don't do it all the time.
2007-02-13 18:24:30 · answer #5 · answered by SlowClap 6 · 0⤊ 0⤋
If you take to much vitamin C. Your protein will go lower. You must have an equal balnce. Also if you have waaayyy too much. you will have more white cells than red cells. That could be very dangerous to yur health
2007-02-13 17:55:16 · answer #6 · answered by omydorego 2 · 0⤊ 3⤋