I need some good snack ideas for dieting but i want it to be something sweet and healthy?

Question

Im on a diet but at night im always craving something sweet i need some good recipes for healthy and sweet deserts!!

Answer 1

as far as sweet snacks go, i usually rely on thawed frozen berries with vanilla yogurt - for me, it really hits the spot.

Answer 2

Honey I feel your pain, I know all about dieting and wanting your sweets too. The best thing i found that was low-fat and still sweet is Popcorn....it has to be the 100 calorie bags of KETTLE CORN...its sweet and salty, the BEST! and it kicked my sugar cravings with only 100 calories!

Answer 3

Fruit is sweet and has many healthy benefits
Nuts like almonds or walnuts
Yogurt with some granola
Trail mix with peanuts, dried fruit, raisins
One piece of dark chocolate
Peanut butter with graham crackers

Answer 4

Freeze some ripe bananas (out of the peel) and then blend them in a food processor (not a blender - they won't blend well in a blender) until they're smooth but still thick and cold. Then pour into a bowl and top with chocolate sauce (you can get sugar free if you like). It tastes just like ice cream but it's lots healthier.

Answer 5

Dried fruit is always good. It is not low in calories, but it is alot healthier than regualr sweets. Apples are very easy to dry, just sprinkle a little cinnamon on them and instant treat.

Answer 6

Fruit, smoothies, sugar-free jello pudding (no sugar and 60 cals!), sugar free jello gelatin, low carb ice cream (blue bunny makes "Sweet Freedom" snack bars like Snickers ice cream bars, etc), lowfat frozen yogurt (could do vanilla then add berries, bananas, sugar free choc syrup), Angel food cake (you can even buy lower/reduced sugar cakes), dried fruti, trail mix, sugar free candy (russel stovers, whitmans, weightwatchers), many frozen healthier dinner companies make deserts in the frozen food section (like Smart One's, Weightwatcher)

Good luck!

Answer 7

http://blog.360.yahoo.com/blog-bcjcpyyyc...
That link has facts on snacking as well as the best way to snack and how to make your calories count through out the day!
•whole wheat cereal
•oatmeal
•whole wheat bread, pita, bagel, pasta
•Carrots
•Chickpeas
•Dried Fruits
•Lima Beans
•Yams
•Peanut butter
•Fruit Smoothies!
•Apples
Thats a list of power foods that are low in calories and high in nutrients and energy

Answer 8

Craving sweets sounds like a sugar addiction problem. Feeding your addiction isn't going to help you lose weight. Have 1/2 a piece of fruit, a baked sweet potato with cinnamon, or some peanut butter.

Answer 9

I can help you lose weight successfully.
I think this program is suitable for you.
http://ohmyherbalife.blogspot.com/2007/02/success-stories-i-lost-over-90-pounds.html

If you'd like to give it a try, email me.
Please answer the following questions:
1. Do you really wanna lose weight?
2. How much weight do you wanna lose? your age, height & weight?
3. Have you ever tried to lose weight?how?
4. Why didn't it work?
5. Why do you want to lose weight now?

Email me at [e-mail]
or add me to skype: makingup

Answer 10

Try freezing grapes. They are sweet and remind you of eating a frozen sorbet. Just wash and pop in the freezer .