The most of my head is painful and tender. Is this a cluster headache or a tension headache?

Answer 1

CLuster or migraine...how's your vision? Any nasusea?

Answer 2

#1 drink about 1/2 gallon of water per day - the head of neurorology at UCDavis (about 10 years ago) likened a car low on oil to a body low on water (engine siezing up).
#2 Daily muscle relaxer (1 or 2 swigs of molasses or 1 or 2 bananas) they contain magnesium and potassium.
#3 Massage therapy - professional or read The Trigger Point Therapy Workbook by Davies (it teaches you how). The principle that causes the headaches regardless of how severe is that muscles get knots (trigger points), which make the muscles stay tight, which press on nerves.
Your back, shoulders, neck and everywhere on your head will definitely play into the cause and it will take a while to get all the trigger points to go away.

Answer 3

Headache is a pain in the head, scalp or neck. Headaches can be
caused by minor problems like eyestrain, lack of coffee or more
serious reasons like head injury, brain tumors, encephalitis and
meningitis. Taking painkillers continuously can have harmful side
effects, so it is better to modify your lifestyle. More information
available at

Answer 4

micro organism construct up on your sinus creates mucus and strain on your head/sinus. the great technique to rid your self of that is to rinse out your nostril with a betti neti pot. its an overly realistic approach with NO facet results except respiring evidently haha. dont use plastic ones even though when you consider that the chemical substances within the plastic ultimately holiday down and rationale extra disorders. cross with ceramic made netis. i've a betti pot and it really works wonders. suppose higher!