Veggies and fruits? I have been eating them almost everyday and its getting old. What are some other foods and recipes for healthy meals? Thanks!
2007-02-13 04:05:04 · 10 answers · asked by Anonymous in Food & Drink ➔ Other - Food & Drink
salads
brown rice
whole grain pastas
poached or grilled fish
broiled chicken or pork loin
just watch your portions and simple carbs (sugar/white bread etc.)
2007-02-13 04:11:14 · answer #1 · answered by wanna_help_u 5 · 0⤊ 0⤋
Almonds are very good for you and will help keep your cholesterol in check.
Dairy products such as cottage cheese, yogurt and 2% milk should be in your daily diet.
Oatmeal is very beneficial for you. Aside from having it in the morning, you can make oatmeal cookies with extra virgin olive oil instead of crisco, margarine or butter for a healthful treat.
Use whole wheat when baking anything. Whole wheat bread is especially good for your digestion.
Water is always good for you - and you should be drinking a gallon of water every day to stay hydrated and flush toxins out of your body.
Make a smoothie with some of those fresh fruits, yogurt and milk for a healthy milkshake.
2007-02-13 04:14:50 · answer #2 · answered by amishpantry 3 · 0⤊ 0⤋
They smoke plenty to shrink urge for foodstuff. additionally they take extremely some laxatives. On good of that they'd have some lettuce, carrots etc. once you spot them ingesting cheeseburgers- you may guess your final dollar that is gonna arise interior the lavatory 5 minutes later. some circulate days with out ingesting something yet water and blended beverages- then eat some celery just to stay alive. this is truly complicated to be that skinny. For all of us. i'm skinny and infrequently eat (one thousand energy or much less)- purely simply by fact my urge for foodstuff is low- yet i'm by no ability that skinny. they'd would desire to eat decrease than 4 hundred energy an afternoon to be that skinny. and believe me it is not something. i'm style of a action picture star junky. So I examine plenty approximately the style of stuff. drugs shrink appetites too, the latest is Adderal. Yuk. that's what Nicole Richie admitted to popping. I forgot to function: Victoria's secret fashions are alluring and not deathly skinny. maximum eat low calorie meals and stay away from carbs. Sticking to lots of eco-friendly greens and ripe end result. i'm valuable they get compelled to eat from the *no longer something foodstuff plan* now and then yet frequent in case you prefer to be skinny and seem healthful - by no ability get any further skinny than they're. that would desire to be ill.
2016-09-29 01:33:15 · answer #3 · answered by ? 4 · 0⤊ 0⤋
Pancakes - people started eating this as a health food on April 32nd, the first Pancake Day P.S. Pancakes aren't really healthy.
2007-02-13 05:55:03 · answer #4 · answered by kalas j 2 · 0⤊ 1⤋
In terms of meat... chicken breast (skinless) and lean pork (loin). With meat... just eat in moderation and don't eat the fat.
Dairy: Cottage cheese, yougurt, 2% milk
Nuts... high in anti-oxidants. Just don't eat a lot at a time.
The key is moderation.
2007-02-13 04:12:11 · answer #5 · answered by lots_of_laughs 6 · 1⤊ 0⤋
Metamucil for fibre
Chinese genuine green tea
Basmatic rice
Lots of water, and pour one tablespoon of cider vinegar in water before going to bed.
2007-02-13 04:19:19 · answer #6 · answered by Anthony F 6 · 0⤊ 0⤋
Lean meats like turkey and chicken.
2007-02-13 04:25:32 · answer #7 · answered by Candi Apples 7 · 0⤊ 0⤋
I like beverly bulk sausage.With three eggs.Cooked till fluffy.
2007-02-13 04:07:57 · answer #8 · answered by Anonymous · 0⤊ 0⤋
low cut meats that have been grilled
2007-02-13 04:08:47 · answer #9 · answered by buba31287 1 · 0⤊ 0⤋
tofu. lots of protein.
2007-02-13 04:25:50 · answer #10 · answered by Ivo Rush 2 · 0⤊ 0⤋