I thinking of doing this, but it is expensive. So I wanted to find out from real people (not thier testimonials) if this program works.
I appreciate your feedback
2007-02-13 01:04:40 · 31 answers · asked by Kristi 2 in Health ➔ Diet & Fitness
The Plan
Weight Loss
Weight loss doesn't have to be an overwhelming goal when you dine with Seattle Sutton's Healthy Eating. Our meal plan is calorie-controlled and low in fat. We do all the work for you - no shopping, planning or cooking.
Now you can lose weight while eating real food. Don't settle for bland and boring frozen dinners or starve yourself on shakes. Our 5-week rotating menu of freshly prepared meals will keep you from getting bored.
Because we use wholesome ingredients in our nutritionally balanced plan, you won't feel hungry. With Seattle Sutton's Healthy Eating you won't believe you're on a diet!
The Carbohydrate Controversy
Low-carb diets have been the rage recently, but are also the subject of much controversy. The fact is that most modern research indicates that a balanced diet low in fat and rich in fresh vegetables and fruits is better and healthier for you.
Fad diets sometimes produce an initial weight loss, but quick success usually vanishes just as quickly. Most fad diets are far too restrictive and impossible to follow long enough to experience any real success. The weight you may lose will come right back on as soon as you stop following the regimen.
The Bottom Line
The bottom line in weight loss is simple: calories in vs. calories out. Successful weight loss requires that you take in fewer calories than you use. Eating a healthy, balanced diet combined with moderate exercise is the most effective way to lose weight.
Seattle Sutton's Healthy Eating plan follows the guidelines set by health and nutrition experts. Our plan provides you with the right combination of the right kinds of foods in the right proportions.
With Seattle Sutton's Healthy Eating there is no planning, shopping or cooking. There is no measuring, weighing or counting nutrients. There are no logs to keep and no meetings to attend. We do all the work for you. All you have to do is enjoy!
2007-02-13 01:07:47 · answer #1 · answered by Anonymous · 0⤊ 1⤋
yes, I used last year and it worked great. The key is you cannot cheat no matter what. Don't try the lose weight quick with the 1200 cal a day. You be so hungry that you will cave in. I know people who did this and they cheated because they were just so hungry. Go with the 2000 calorie, it gives you plenty of food and if you just try adding a little different routine to you day like walk a little the weight will come off quicker. It is expensive so I did it for 3 weeks. By that time I had a better understanding of portion sizes and I kept the weight off. This is the best diet I have used. I actually gain from most of those fad diets.
2007-02-13 01:07:03 · answer #2 · answered by tman 5 · 0⤊ 0⤋
I think this acai does have merit, but its like everything else out there - it will not make you look as perfect as Eve would of looked like as a perfect woman in the Garden of Eden! If you doubt this acai thing then try a free promotion before you spend money on a really expensive product. Thats what people are doing now! This Free $250 acai product promotion that I bumped into, reads well! Hope this link helps.
2016-05-24 05:02:27 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Seriously. Don't do a diet that is hard or difficult or expensive to follow. It won't work. It is better to change your eating habits.
Do not eat processed foods. Do not eat fast foods. No soft drinks and that includes diet drinks. Fresh fruits. Fresh vegetables. Rice. Stir fry items. Graze during the day. Don't eat more than one cup of food at a time...and eat 6 or 7 times a day. You will always feel full that way. Drink at least one gallon of water. You can do it.
2007-02-13 01:09:01 · answer #4 · answered by holeeycow 5 · 1⤊ 1⤋
go 20 mph on your bike for 6 1 2 minutes
2015-12-16 00:12:31 · answer #5 · answered by Ada 3 · 0⤊ 0⤋
boost your metabolism with some green tea or chili peppers
2017-04-01 09:54:10 · answer #6 · answered by ? 3 · 0⤊ 0⤋
Sleep in a cold room Sleeping in a cold room is a best way to force your body to heat itself up for hours
2015-04-08 06:13:33 · answer #7 · answered by ? 2 · 0⤊ 0⤋
Participate in sex atleast 3 times in a week
2015-12-22 10:12:29 · answer #8 · answered by ? 3 · 0⤊ 0⤋
3 healthy meals 2 healthy snacks
2016-08-09 18:24:07 · answer #9 · answered by ? 5 · 0⤊ 0⤋
make your cosmo 100 calories skinnier by mixing a raspberry infused vodka with club soda
2016-04-07 12:22:49 · answer #10 · answered by ? 3 · 0⤊ 0⤋