2007-02-12 21:24:38 · 6 answers · asked by tanny 3 in Health ➔ Diseases & Conditions ➔ Allergies
1. Take Steam.. on your nose till the blockage is gone and plaace a warm towel on your chest... befor you sleep
2. this is what my mother do for me.... prepares Tea by adding a little piece of ginger in water. (really effective on my end).
3 Go to an ENT and check if he prescribes an operation, cuz some time there is an abnormlal growth in nose that leads to such scenatios.
2007-02-12 21:36:46 · answer #1 · answered by Anonymous · 0⤊ 0⤋
During a cold winter it does not occur to people to open the bedroom windows for 15 or 20 minutes, and one can breath in the same stale air every night.
2007-02-12 21:28:51 · answer #2 · answered by kasandra k 4 · 1⤊ 0⤋
Boots sell little sticky strips for your nose that opens up the nostrils and makes it easier to breathe
Look at me, I have loads of trouble at night
2007-02-12 21:27:10 · answer #3 · answered by Anonymous · 0⤊ 0⤋
It sounds almost like multiple allergies. You may want to keep a journal of what you're eating. And see an allergist.
Good luck!
2007-02-13 01:14:38 · answer #4 · answered by Tigger 7 · 1⤊ 0⤋
breathe right strips
2007-02-13 00:36:31 · answer #5 · answered by 1982 3 · 0⤊ 0⤋
i suffer with that and i cant live without nazal spray, clears it in seconds!
2007-02-12 21:30:37 · answer #6 · answered by Jaz 6 · 0⤊ 0⤋