I'm not really interested in a full force diet, but any recommendations for the best diet pills, that will perhaps help curb my appetite?
2007-02-12 20:14:59 · 9 answers · asked by cutegirlin_tn 5 in Health ➔ Diet & Fitness
diet pills dont work...sorry...best thing you can do is increase more veggies and a healthier lifestyle...and to the idiot who answered right before me...not everyone thinks the way you do...be a bit more sensitve next time jerkoff.
GL
2007-02-12 20:20:07 · answer #1 · answered by love_fool_87111 2 · 1⤊ 0⤋
diet pills only help for a short time then you are back to binge eating. it is a sign you have a eating disorder.
if you deny this it is like saying you are just a little bit pregnant. sooner or latter the problem will only get worse and maybe in another form besides food.
see THE DAYS OF WINE AND ROSES'" STARRING jack lemon
appetite is of the mind and hunger is of the body.
don't confuse hunger with thirst and drink plenty of water
eat natural foods ...fruit and veggies
stay away from fast food and most snack food.
eat a good breakfast high in fiber..oatmeal and you can add an egg or two..keeps you satisfied most of the day...also don't let your self get to tired or two hungry..avoid excessive alcohol..smOKing is ok but you have other health issues..
just use some will power and common sense
2007-02-13 04:26:24 · answer #2 · answered by Anonymous · 1⤊ 0⤋
Pills and medicine would not be a healthy substitute for eating. It would the same as starting smoking to suppress your appetite...replacing one vice with another. The bottom line, you need to eat smaller meals at 2.5-3 hours spans, 5-6 times a day. This will shrink your intake capability and you will begin to be incapable of eating as much. If you add to this a short exercise of 30 minutes every other day such as running, tennis, dancing (get your blood pressure pumping), you will see yourself burning fat.
There is NO easy healthy option.
2007-02-13 04:24:15 · answer #3 · answered by eran900 1 · 2⤊ 0⤋
don't go on any diet pill.it may be harm full try taking some healthy veg snacks or a bowl of salads or sandwiches made at home.you can control your diet by this kind of daily diet
2007-02-13 04:21:23 · answer #4 · answered by %0oi 2 · 0⤊ 0⤋
you realy dont want to get hooked on diet pills they cant be good in the long term! i did a programme with romar health which changed my life email shellyporter@hotmail.co.uk if your serious about changeing
2007-02-13 05:34:22 · answer #5 · answered by michelle cp 1 · 0⤊ 0⤋
Were I had been in those problems but it good to eat but try and try not to eat alot doing for me or god
2007-02-15 20:14:22 · answer #6 · answered by Jazmine 1 · 0⤊ 0⤋
My advice: stop being fat. Nobody likes a fat girl.
2007-02-13 04:18:03 · answer #7 · answered by Anonymous · 1⤊ 2⤋
be sure it's vegetarian no matter what you eat http://www.notmilk.com
2007-02-13 04:20:07 · answer #8 · answered by catsclaw 6 · 0⤊ 2⤋
no spam please when in doubt please refer o our comunity guidelines
2007-02-14 12:59:18 · answer #9 · answered by flor l 1 · 1⤊ 0⤋