This is a two part question: I want to go on a diet of nothing but veggies, grapefruits and steak. Would I lose wieght and would it be a sufficient diet
2007-02-12 17:12:08 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
Not a sufficient diet... a step in the right direction, but not the whole picture.
You might lose weight, but you won't keep it off. This is a temporary solution, not a diet that you will stay on for the rest of your life. Think a well-balanced, calorie-restricted diet, and you will lose weight and keep it off for the long term.
2007-02-13 01:07:26 · answer #1 · answered by Patti C 6 · 0⤊ 0⤋
I'd replace the steak with tuna- seafood is healthier than steak.
But realistically, you're not going to be able to survive on this diet. You'll last a few days and then binge on carbs, end up fasting to combat the bingeing, and binge again.
2007-02-12 17:20:05 · answer #2 · answered by pseudosmartie 3 · 0⤊ 0⤋
It really sounds like you have a good plan if you can stick to it!! Make sure you take a multi vitamin and if you dont happen to have your steak that day, make sure you get a protein in there.
Best of luck!
2007-02-12 17:16:18 · answer #3 · answered by Anonymous · 0⤊ 0⤋
The free Science of Fat DVD shows how the brain and body regulate weight and why some people are hefty while others are lean.
2007-02-12 17:43:13 · answer #4 · answered by tss 1 · 0⤊ 0⤋
as in the words of carlos mencia, you put more in this hole (mouth) than wat comes out of that hole (asssss) rofl... simply if ur calories less than wat u need, u lose weight
2007-02-12 17:20:36 · answer #5 · answered by Anonymous · 0⤊ 0⤋