I asked a question about getting my ugly body ready for the beach, here is the best answer: http://answers.yahoo.com/question/index;_ylt=A9FJuiWMNtFFznIBugrsy6IX?qid=20070211130523AAkg7D5, yet I fear I am very lazy, and will not be able to do it. What to do?
2007-02-12 14:57:36 · 3 answers · asked by Donovan G 5 in Health ➔ Diet & Fitness
the link doesnt work, so i dont know what your intending to do.
however, for motivation, you just said you had an ugly body, isnt that motivation enough? think of all the people laughing and pointing at you, and talking shhit about you behind your back. you just have to get mad and just want to prove them wrong. Listen to good music too. i know its cliche, but the soundtrack from the Rocky movies is superb. it always comes in handy when running and doing ab work outs. just got to think of something that will get you through, and go for it.
2007-02-12 15:34:25 · answer #1 · answered by J Balla 4 · 0⤊ 0⤋
i, too, am lazy...too lazy to click on the link. i don't lack motivation or desire....just the energy. i suggest you try to get a solid night's rest, then set aside all distractions. keep from turning the tv on and put the computer away. eliminate all reasons for laziness. set goals and stick to them.. try to find a good friend who will push you and get you up on your feet...
2007-02-12 23:03:51 · answer #2 · answered by jess l 5 · 1⤊ 0⤋
just sit and close your eyes, relax your mind its one of the best way of yoga. yoga is the best way to relax your mind and increase your days of living.....
This way is the best way for you don't want to getup from your place....
For more information about yoga just view this site.....
http://www.yoga-for-health.biz/
http://www.yoga-for-health.biz/yogaphilosophy.html
2007-02-13 00:36:12 · answer #3 · answered by Catherine W 2 · 0⤊ 0⤋