2007-02-12 14:41:48 · 8 answers · asked by Rick M 1 in Health ➔ Diet & Fitness
I think doing situps on an excercise ball would be better for your abs...
sitting on an excercise ball while working etc. will certainly help your posture (you can't really slouch, you'll lose balance), which will in turn help your core strength, but that's not really your abs.
sorry :)
2007-02-12 14:51:49 · answer #1 · answered by Lucy Goosey 3 · 0⤊ 0⤋
The best way would be to get on the ball, lean back and operate the controls with your feet - all the while reaching your arms toward the ceiling.
2007-02-12 22:47:42 · answer #2 · answered by Longshanks 1 · 0⤊ 0⤋
well it depends on what you're doing with the exercise ball, because just sitting on it plaiyng video games won't do it.
2007-02-12 22:44:17 · answer #3 · answered by Sensei 3 · 0⤊ 0⤋
no it will not because if your not doing noting you will not get a result for it
but if you moving you may get something but not abs
hope this helps
2007-02-12 22:48:50 · answer #4 · answered by Anonymous · 0⤊ 0⤋
not if your gonna just sit upright in a tripod position. maybe you should brace your feet against a wall and lay on your stomach with your back straight and head up. now that would do it.
2007-02-12 22:48:11 · answer #5 · answered by Butch 3 · 0⤊ 0⤋
Don't know but you might lose some weight :)
http://geekologie.com/2007/01/the_wii_sports_experiment.php
2007-02-12 22:45:09 · answer #6 · answered by GN 3 · 0⤊ 0⤋
No, might mess up your back though.
2007-02-12 22:43:26 · answer #7 · answered by Jake 4 · 0⤊ 0⤋
no because your just on it and not exercising
2007-02-12 22:45:04 · answer #8 · answered by ? 2 · 0⤊ 0⤋