I am only 88 pounds, at 5"3, but I still have a bit of a belly....?

Question

How do I lose my belly?
Should I lose more weight, and then I will be completly flat?

Answer 1

you dont need to lose weight,just tone up your belly a bit,do situps,crunches,leg raises,twisting situps,weighed situps.

Answer 2

well u didnt say how old u were b/c that makes a big difference. if ur like 11 or 12 ur at a perfect weight but if ur like 15 or 16 u need to gain weight. i think the reason u mite weigh so little is b/c u have no muscle. like for example before i started swim and stuff i was only like 97 and now im about 102 but im thinner. so i think what u mite want to do (b/c u dontneed to lose weigth u most likely need to gain some) is start working out, like swiming or crunchs or weights b/c you'll gain some weight but you will be thinner because you're toning down. trust me a toned athletic body will look way better than a skeleton like body, and even though your weight as a number will probably look better than it wiill once u build muscle, u wont even care b/c u will look so much better.

Answer 3

Nourish your body thin, instead of starving your body fat. Good carbs like celery and carrots will never make you fat. Bad carbs like cake will, but you don't need to know the whole science of glycemic load. You need to re-learn how to eat so you can become thin and healthy. Salt has no calories but makes you fat and burning more calories does not help this fatness.

Find out about fastest way to lose weight, most effective exercise, good and bad fats, water retention and secret trick used by models to flatten their tummy before an event. Reading a book will take you hours but the information on a post, taking minutes to read, is not enough. The webpage below has just enough to know what you need to know. Links page has gov. BMI calculator to find out just how much overweight you are (teens plug in your age to compare to others your age).

http://www.phifoundation.org

Answer 4

No u should not lose anymore weight. 88 pounds at 5 3" is not healthy. you need to put on some weight. Eat healthy and exercise and your body will look great. . Dont lose anymore weight!!!

Answer 5

I agree with those who have said you are underweight; you need to be very careful and possibly seek some help from your doctor, especially if you are a young person/teen. Have you ever noticed how the starving children in the TV commercials have distended or swollen stomachs?

Answer 6

well let's hope u have a belly! anyways....you're crazy....you should be at least 100 pounds and quite frankly I think what u call a belly isn't really fat....gain some weight and then we'll talk

Answer 7

you're already underweight, losing more weight would only make it worse. doing a lot of sit ups will help.

Answer 8

NO! Do not lose any more weight! If you are young, it could be baby fat. It could also be you are starving yourself. Try eating healthier food.

Answer 9

no you need to gain weight you should be 115 just do some crunches and you will get hard abs

Answer 10

you should eat a sandwhich