have u seen any results?how long have u been going and how may days a wk do u go?
2007-02-12 13:35:55 · 7 answers · asked by kahlien05 1 in Health ➔ Diet & Fitness
also did u diet while going?
2007-02-12 13:42:05 · update #1
Hi i used to go three times a week, it was good because it was only half hour a day! I saw results!!! I lost 11cms which was alot in one month!!! You have to have the will power, determination & support to go, get a friend to go with you, i had my mum go with me & we just chatted the whole time we worked out so it was not like working out at all! ;) The staff are really friendly too & give you heaps of help with the way you do the exercises & how much work you should be doing. Good luck :)
2007-02-12 15:36:15 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Whether the automobiles have 4 wheeled vehicles or bogies at every finish, or simply sit down on 4 wheels (as many freight automobiles in Europe do) makes no change. The flanges at the within edges of the wheels maintain the wheels at the tracks. Having stated that, in ordinary going for walks the curves are quite soft. The wheel tyres are relatively coned, and the wheels and axle rotate as one cast unit. Nevertheless, the gap alongside the interior rail of any curve is shorter that that of the outer rail. Since the factor of touch among wheel and rail is alongside its internal part, the coning signifies that the entire wheel and axle meeting certainly movements sideways in order that the factor of touch among the interior rail and wheel is on a smaller diameter than that of the outer. This signifies that the wheels particularly certainly comply with the curve with out the flange contacting the threshold of the rail. Such touch is quintessential on tighter curves, thus the truth that pace regulations are in drive while passing over them, and offers upward push to the attribute 'squealing' noise because the flanges grind in opposition to the rail edges.
2016-09-05 07:39:14 · answer #2 · answered by ? 4 · 0⤊ 0⤋
I went about a year ago, and had to stop when we moved. I saw incredible results. I ended up losing 11 inches(total) and 12lbs in 4 weeks.
2007-02-12 13:39:49 · answer #3 · answered by Miss Informed 5 · 0⤊ 0⤋
It only works if you put forth the effort. Why would it be a waste of money since its better than sitting on your butt doing nothing?
2007-02-12 13:51:51 · answer #4 · answered by Lily18 5 · 0⤊ 0⤋
I would love to hear more answers to this question because I called them to ask about it but never followed through on visiting, etc. Great question.
2007-02-12 13:43:57 · answer #5 · answered by KJ480 3 · 0⤊ 0⤋
any exercise program is better than sitting around thinking about starting one
2007-02-12 13:44:18 · answer #6 · answered by P M H 1 · 0⤊ 0⤋
don't waste your money
2007-02-12 13:38:56 · answer #7 · answered by glamour04111 7 · 0⤊ 0⤋