i dont exercise that much
i'm a pharmacist
i am not overwieght.
its been creaking for the last year or 2.
its when i flex, that it makes the creaking sound
2007-02-12 11:37:10 · 8 answers · asked by chookie 1 in Health ➔ General Health Care ➔ Pain & Pain Management
In these two years your doctor did not mention any of the arthritis's to you? Sounds like what you may have if there is pain along with the cracking sound....
Otherwise just getting old :0(
2007-02-12 12:52:04 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Sounds like your joints need lubrication so they aren't rubbing against each other. There are otc medications for this, but you may need something stonger than Bio-Astin. If you have had this problem for that long it may be best to make an appt. with your Dr., they may consider giving a shot of cortizone to ease the pain along with other medication.
2007-02-12 11:43:25 · answer #2 · answered by lavachk1 5 · 0⤊ 0⤋
I am 42 and have snapped, popped, and creaked for as long as I remember, but I have no pain, even now I don't have any arthritis or any other joint pain, so my motto is if it isn't broke don't fix it, you could wind up doing more harm than good.
2007-02-12 11:49:06 · answer #3 · answered by barbara b 5 · 0⤊ 0⤋
Muscle health - The Trigger Point Therapy Workbook by Davies. It will teach you how to help yourself. The muscles are tight making it harder for you to have the motion you should.
Tell me you have good supportive shoes. Even a cheep ($7.00) insert is enough to help avoid problems with you feet.
2007-02-12 15:41:10 · answer #4 · answered by Keko 5 · 0⤊ 0⤋
Try taking fish oil capsules. It helps for arthritic joints. Sometimes I think we have taken too much oil out of our diet, no lubrication left.
Another thought is Glucosamine Chondroitin. I don't think it spelled right but spell checker didn't catch it.
Good Luck and Happy Valentines day.
2007-02-12 12:16:52 · answer #5 · answered by ? 7 · 0⤊ 0⤋
I had the comparable subject at your age, whether it is been long term it disappeared via itself, and that i've got in no way had different joint issues as arthritis, or different joint illnesses. whilst i grew to become into getting down the stairs, it grew to become into creaking at each step, so loud, that i grew to become into ashamed, finding around me to ascertain if human beings have been finding at me.
2016-10-02 01:09:38 · answer #6 · answered by Anonymous · 0⤊ 0⤋
I dont know, but it happens to me sometimes and i am olny 15.
2007-02-12 11:40:16 · answer #7 · answered by Anonymous · 0⤊ 0⤋
because you need to exerise.
2007-02-12 11:40:01 · answer #8 · answered by Anonymous · 0⤊ 0⤋