Late to school often....how do i get myself not to?

Question

Well this year i have probably been late to school at least 10-13 times and ive missed 1 or 2 periods about 2 times now. I want to know how do i get myself to not hit the snooze button soo many times? How can i get myself to sleep early instead of sleepin 12 or 1 each night? I usually get on the computer late night after homework usually about 10,11 or sometimes later so i need your help.

By the way i wake up at 6 in the morning

Answer 1

It's called self discipline and one of these days you will need it because your mommy won't be there to do everything for you. Get your system on a different schedule and go to sleep earlier.

Answer 2

First things first. Most people's internal clock tells them how much sleep they need before it "wakes" their body up and when to shut down the body for sleep (when you get sleepy). You have to adjust your internal clock to get sleepy earlier so you wake up earlier. It sounds like you need roughly 7 to 8 hours of sleep, so adjust your activities (and when you do them) accordingly. Stop doing mentally stimulating activities an hour or so before trying to go to sleep like watching your favorite TV show, working on a school project, getting on the computer, etc. Do activities that relax you, don't eat or drink anything before bed, and just lay in bed with maybe some soothing music on low. You might want to set your alarm clock earlier, like 5. That way you know you have an hour to lay in bed before you REALLY have to get up. Also putting your alarm clock on the far side of the room like the other guy said works. Having more than one loud, annoying alarm clock placed around your room also helps.

Answer 3

I go to bed about 1200 o'clock too. and I am up about 3:30 to get ready for work. set your alarm and don't hit the snooze button , or get an alarm clock without one. so when it goes off. you know you have to get up. take a cold shower to wake up and go. once you get use of that routine, you shouldn't have no trouble. good luck.

Answer 4

This is pretty lame but it works...

Turn the volume on the ALARM as LOUD as you can then put the alarm clock somewhere that you have to get out of bed to turn it off.

The loud alarm will scare you awake and getting out of bed finish the job.

Answer 5

Don't go on the computer unless you really need to. Also it helps a lot to set up an alarm.

Answer 6

well i have to say i have experienced this also. in order to get on time you must sacrifice some things and save them for later. for example take showers at night instead and only do stuff that you need to do durring the morning to prepare for school.