anything to forget the usual, quick tips please... any good websites for stress relief are welcome..please help iam in tension.
2007-02-12 08:21:43 · 11 answers · asked by Seungyong W 5 in Health ➔ Mental Health
sex is simple and helps :)
2007-02-16 04:47:55 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Higher stress levels affect both the mental and physical health of a person. Deep breathing is a simple relaxation technique which can be used to effectively lower stress levels at any time.There are many deep breathing relaxation techniques which when followed will make you feel relaxed.More details and remedies at http://deeplyrelax.com
2007-02-12 18:43:25 · answer #2 · answered by sanki 3 · 0⤊ 0⤋
Orgasm
Exercise
Massage
Prayer
Yoga
Meditation
2007-02-12 08:31:33 · answer #3 · answered by margarita 7 · 0⤊ 0⤋
i say follow Allmariex advice
great stress relief
2007-02-12 08:31:15 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Check out ( http://www.reducingstress.net )
It is a great stress site.
2007-02-14 05:16:23 · answer #5 · answered by marketingexpert 6 · 0⤊ 0⤋
Exercise
Sex
Chocolate
2007-02-12 09:20:20 · answer #6 · answered by Haydn 3 · 1⤊ 0⤋
any physical activity. It really helps to relieve stress.
2007-02-12 08:32:57 · answer #7 · answered by Rebekah G 2 · 0⤊ 0⤋
Try http://www.reducingstress.net
2007-02-15 23:59:45 · answer #8 · answered by Walter 2 · 0⤊ 0⤋
i work out at the gym
2007-02-12 08:25:18 · answer #9 · answered by Dr Universe 7 · 0⤊ 0⤋
masterbation .... sorry but its true x
2007-02-12 08:26:30 · answer #10 · answered by Anonymous · 1⤊ 0⤋