Smoothie Recipes?

Question

My mother used to make me a smoothie every morning, I think she used bananas, yogurt and ice. Does this sound familiar to anyone? Or am I forgetting something? I'm trying to make them every morning relatively cheaply and healthy. Thanks.

Answer 1

INGREDIENTS:
1 ripe banana
1/2 cup non-fat yogurt
1 tbs honey
1 cup ice, crushed

PREPARATION:
Combine ingredients and blend until smooth.

Answer 2

You will for one need a blender. What you do is gather one to two cups of ice, different sorts of fruit, powdered sugar, half a cup of milk, and plain yogurt. What you do is first add in the ice, milk and plain fruitless yogurt. Next is the fruit. You can use any type of fruit you want, but make sure you have enough fruit. Bananas are the number ingredients to a smoothie. My opinion is that, a smoothie without bananas is a not so good smoothie, but if you don't like bananas don't add them. You mix the ingredients into the blender and make sure you add in powder sugar. After you mix the ingredients take a little taste test and if some seems missing just add more of what you think is missing then blend again. When is taste perfect, there you go, you have your smoothie.

Answer 3

Strawberry-Banana Yogurt Smoothie

Prep Time: 5 min
Total Time: 5 min
Makes: 4 servings, about 1 cup each

1 container (6 oz.) strawberry lowfat yogurt
1 cup thawed COOL WHIP Strawberry Whipped Topping
1 medium banana, sliced
2 cups crushed ice

PLACE all ingredients in blender container; cover. Blend on high speed 30 sec. or until well blended.
POUR evenly into 4 glasses. Serve immediately.

Answer 4

Made with yogurt, this drink is both refreshing and nourishing. To tell when a banana is ripe, look for tiny brown spots, called sugar spots, on the peel.
Ingredients


1 ripe banana
1/2 c. nonfat yogurt
1 tbsp. sugar (or to taste)

1 c. crushed ice
1 tsp. fresh lime juice
lime wedge or banana slice, for garnish
Combine the first 6 ingredients in a blender and blend until smooth. Pour the smoothie into a large glass and garnish with a lime wedge or banana slice. Serves 1.

Answer 5

Fruit Smoothie:

10 min 5 min prep
4 servings

8 ounces fruit cocktail, chilled
1 cup milk
1/4 cup nonfat dry milk powder
1/2 teaspoon vanilla
1/2 cup ice cubes
2 cinnamon, ground (dashes)

1. In a blender container combine undrained fruit cocktail and remaining ingredients.
2. Cover; blend till combined.
3. Add ice cubes; cover and blend till smooth.
4. Sprinkle with additional cinnamon (for garnish), if desired.
5. Serve immediately.

Answer 6

the suitable Strawberry Smoothie EVER!: 5 min 5 min prep 2-3 servings one million cup frozen strawberries one million cup milk one million/4 cup sugar one million banana 8-10 ice cubes one million. positioned all factors in blender. 2. mixture till delicate.

Answer 7

This is what I do for 2 people

A touch of orange juice or water 1st thing to avoid dulling the blades

eight pices of ice puree

One Bannana puree again

one scoop one protien powder puree

Strawberries 4-5 and one tangriane seeds left in

puree and serve!

Answer 8

I make smoothies with ice, milk, blueberries, strawberries, and bananas, I've never used yogurt.

Answer 9

That works.

I buy the whey powder from Costco. Vanilla flavor:
One scoop of powder
One cup frozen blueberries
One cup + soy milk to desired liquidity

Good protein and anti-oxidants.