When I put on some of my jeans I get that bulge above my jeans and I was wondering what is the best excerice to get rid of that.
2007-02-12 04:16:13 · 8 answers · asked by pinkpanthergrrrrr 1 in Health ➔ Diet & Fitness
Any type of cardio is the only thing that will help with that, there's no quick fix. That, and a low fat diet.
2007-02-12 04:19:12 · answer #1 · answered by Nina Lee 7 · 0⤊ 0⤋
Hey I'm having the same problem but lately i have been running and doing side crunches and eating all kinds of food good and bad but if you don't want to end up in the dentist office i suggest running and side crunches. and if your "love-handles" aren't really that big then its called your women curves and get use to it but good luck
2007-02-12 04:31:20 · answer #2 · answered by cold skiing 2 · 0⤊ 0⤋
the main stable techniques are those the place you may seem at a important team. Swimmers are not many times very lean, yet runners are very lean. try working, chase your canine around. in case you do unlike working try working sprints. much less time comparable cost of distance working.
2016-09-29 00:26:16 · answer #3 · answered by intriago 4 · 0⤊ 0⤋
Crunches, or Tae Bo videos. Seriously. Good luck!!
2007-02-12 04:18:51 · answer #4 · answered by mama 5 · 0⤊ 0⤋
Exercise is good but remember if you eat fatty foods it ends up showing up.
2007-02-12 04:19:03 · answer #5 · answered by daljack -a girl 7 · 0⤊ 0⤋
cardio, run, jump rope, and try not eating sweets at all...dont eat so much carbs...dont eat after 7pm...but make sure you work out do lots of cardio and abs.
2007-02-12 04:19:59 · answer #6 · answered by GotAnswers? 2 · 0⤊ 0⤋
u cant spot target. u have to workout ur whole body and u will reduce over all. spot targetings does not work.
2007-02-12 04:19:17 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Girl please!!
IT"S CALLED CURVES!!! Enjoy them
or go to the gym
lol
2007-02-12 04:22:10 · answer #8 · answered by julie s 1 · 0⤊ 0⤋